大学生生活方式与体质健康的相关性研究  

An study of the correlation between college students′ lifestyle and their physical health

作　　者：徐划萍[1] 邱慧[1] 

机构地区：[1]上海中医药大学学生体质研究室,上海201203

出　　处：《中国医药导报》2017年第36期60-63,共4页China Medical Herald

基　　金：上海市教委学校体育科研青年项目(HJTY-2014-C07)

摘　　要：目的观察大学生生活方式与体质健康的相关性,为促进大学生养成健康的生活方式、改善大学生体质健康水平提供依据。方法采用分层抽样法选取上海中医药大学2013级180名学生,调查其2015~2016学年体质健康水平和生活方式状况,并进行相关性分析。结果 36名大学生超重及肥胖,占20.0%。男女生的中长跑平均成绩处于及格水平。男女生生活方式总分比较,差异无统计学意义(P>0.05);男生运动锻炼行为得分高于女生(P<0.01),而女生的人际支持行为得分高于男生(P<0.01)。大学生运动锻炼行为与身高、体重、肺活量、立定跳远呈正相关(P<0.01);生活方式总分与学生体重、体重指数呈正相关(P<0.05)。结论大学生平均体质健康处于及格水平。大学生健康生活方式对体质健康水平具有影响作用,其中运动锻炼行为对体质健康水平影响较大。建议社区、家庭、学校多方联动,为大学生养成健康的生活方式营造和谐的大环境。Objective To observe the correlation between college students＇ lifestyle and physical health, in order to provide a basis for promoting the healthy lifestyle of college students and improve the physical fitness of college students. Methods One hundred and eighty students from grade 2013 of Shanghai University of TCM were selected by stratified sampling method. Their physical fitness and lifestyle during 2015-2016 academic year were investigated and the correlation was analyzed. Results Thirty-six students were overweight and obese, accounted for 20%. The average performance of middle-distance running for male and female students was in passing grade. There was no statistically significant difference between male and female students＇ life style total score （P 〉 0.05）. The score of boys＇ exercise behavior was significantly higher than that of the girls＇ exercise behavior （P 〈 0.01）, while the score of girls＇ interpersonal support behavior was significantly higher than that of the boys＇ interpersonal support behavior （P 〈 0.01）. College students＇ exercise behavior was positively correlated with the height, body weight, vital capacity, and standing long jump （P 〈 0.01）; the scores of students＇ lifestyle were positively correlated with body weight and BMI （P 〈 0.05）. Conclusion The average health of college students is in passing grade. The healthy lifestyle of college students has an influence on the physical fitness level, among which the exercise behavior has a great influence on the physical fitness level. It is suggested that communities, families and schools should be linked together to foster a healthy lifestyle and create a harmonious environment for college students.

关 键 词：生活方式 体质健康 大学生 

分 类 号：R195[医药卫生—卫生统计学]