运动干预治疗肌筋膜疼痛综合征效果的系统综述  

作　　者：蔡金栋 李丽辉[2] 

机构地区：[1]临清市第一中学,山东临清252600 [2]上海体育学院运动科学学院,上海200438

出　　处：《当代体育科技》2017年第33期11-13,15,共4页Contemporary Sports Technology

摘　　要：肌筋膜疼痛综合征(Myofascial Pain Syndrome,MPS)是一种常见于骨骼肌系统的表现为局部疼痛或牵涉性疼痛的慢性疾病,严重影响患者的生活质量。当前常采用口服药物、激痛点注射、针刺、推拿按摩和其他物理治疗方法进行干预,但仍难完全治愈。运动干预由于其安全、无创和无副作用等优点,逐渐引起人们的关注。本文在整理前人相关研究资料的基础上,对运动干预治疗肌筋膜疼痛综合征的效果进行了系统综述,发现短期总体运动干预对肌筋膜疼痛综合征引发的疼痛具有中低疗效,拉伸和力量类的联合干预对其疗效更佳。Myofascial Pain Syndrome （MPS） is a kind of common chronic musculoskeletal system local or referred pain diseases which seriously affect the patient＇s quality of life. The current commonly methods conclude oral drug therapy, trigger point injection, dry needling, massage and other physical therapy, however, it is still difficult to cure completely. Exercise intervention, due to its advantages of safety, noninvasive, and non-side-effects, gradually aroused people＇s concern. To systematic evaluate the clinical effect of exercise intervention in the treatment of MPS with Meta- analysis. There is very low-quality evidence that exercise has positive small-to-moderate effects on pain intensity at short-term follow-up in people with myofascial pain. A combination of stretching and strengthening exercises seems to achieve greater effects. These estimates may change with future high-quality studies.

关 键 词：运动 肌筋膜疼痛综合征 研究综述 META分析 

分 类 号：G804[文化科学—运动人体科学]