中医足部反射区按摩治疗现代白领失眠症  

Traditional Chinese Medicine Foot Reflexology Massage for the Treatment of Insomnia of Modern White-collar

作　　者：潘跃红 许少波 陈文良 余强明 

机构地区：[1]深圳亚健康干预效果测评中心,深圳518116 [2]深圳恩鹏健康产业股份有限公司,深圳518116

出　　处：《世界睡眠医学杂志》2017年第6期372-375,共4页World Journal of Sleep Medicine

基　　金：国家中医药管理局2014年度中医药行业科研专项(编号:201407004)-基于红外热成像技术的正常人体中医特征热图研究

摘　　要：目的:观察中医足部反射区按摩治疗现代白领失眠症患者的临床疗效。方法:中医足部反射区按摩法是一种传统、简便、安全有效的治疗/保健方法,对一些顽固性的现代身心病症如失眠等有安神、除烦、自我保健作用。本研究采用CPC睡眠测评及红外热成像测评等客观手段,来评价中医足部反射区按摩治疗现代白领失眠症患者治疗前后的症状改善情况。结果:患者自述失眠状况随着治疗的进行逐渐减轻,睡眠质量明显好转。治疗前后患者CPC、PSQI评分差异明显,CPC评分明显升高,PSQI评分显著降低,疗后患者睡眠质量明显好转。结论中医足部反射区按摩法在治疗现代白领失眠症中具有较好疗效。Objective： To observe the clinical effect of traditional Chinese medicine foot reflexology massage for the treatment of modern white-collar insomnia. Methods： Traditional Chinese medicine foot reflexology massage is a traditional,simple,safe and effective treatment/health care method,which has the effect of restlessness,annoying and self health care on some of the obstinate modern physical and mental illness such as insomnia. This study is to evaluate the improvement of symptoms in modern Chinese white collar insomnia patients with the treatment of traditional Chinese medicine foot reflexology massage by objective methods such as CPC sleep assessment and infrared thermography. Results： The patient＇s self described insomnia condition gradually alleviated with the treatment,and the quality of sleep improved obviously. The difference of CPC and PSQI scores of patients before and after treatment was obvious. The score of CPC was significantly increased and the PSQI score was significantly reduced. The quality of sleep improved obviously after the treatment. Conclusion： The traditional Chinese medicine foot reflexology massage has a good effect in the treatment of modern white-collar insomnia.

关 键 词：中医足部反射按摩法 失眠症 CPC睡眠测评 

分 类 号：R256.23[医药卫生—中医内科学]