击剑个别课与双人练习的特点及作用  

The characteristics and effects of individual fencing and double practice

作　　者：孙毅红[1] SUN Yi-liong(Heilongjiang University of Finance and Economics,Harbin 150001, China)

机构地区：[1]黑龙江财经学院,哈尔滨150001

出　　处：《黑龙江科学》2018年第8期80-81,共2页Heilongjiang Science

摘　　要：从一名初学击剑的运动员到一名优秀剑手,它成长阶段的训练,主要有个别课、双人练习和"实战"等重要训练方法,个别课和双人练习各有它的特点和作用。通过长期实践和分析,从初学击剑的运动员到一名优秀剑手的成长阶段,科学训练的方法可以有效提高击剑运动员的技战术动作,推进击剑运动的发展。From a beginner fencing athlete to an outstanding swordsman,its training during the growth phase mainly includes individual lessons,double practice and ＂actual combat＂and other important training methods. Individual and double exercises have their own features and functions. Through long-term practice and analysis,the method of scientific training can effectively improve the technical and tactical actions of the fencer and advance the development of the fencing campaign from the stage of the beginner fencing to the growth of an outstanding swordsman.

关 键 词：击剑 个别课练习 双人练习 “实战”练习 

分 类 号：G885[文化科学—体育训练]