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作 者:汪洪波[1] 白雅文 柴诗忆 陈欢 江凯 刘海平[1] WANG Hong-bo,BAI Ya-wen,CHAI Shi-yi(School of Sports Science, Wenzhou Medical University, Wenzhou 325035, China)
机构地区:[1]温州医科大学体育科学学院,浙江温州325035
出 处:《中国医学装备》2018年第5期32-35,共4页China Medical Equipment
摘 要:目的:探究按摩椅机械按摩对改善大学生亚健康人群症状的干预效果,为促进大学生健康水平提升及缓解亚健康症状提供防治手段。方法:筛选专业一致的女性大学生30名,运用躯体型亚健康、心理型亚健康和社会型亚健康3个子量表+总体亚健康("3+1")亚健康自评量表对其进行亚健康状态调查,并随机将其分为观察组与对照组,每组15名。观察组选用艾力斯特按摩椅进行按摩;对照组不进行任何干预。所有受试者干预前后应用"3+1"亚健康自评量表分别进行躯体型、心理型和社会型亚健康状态评分。结果:干预前,两组亚健康自评总分、转化得分均低于健康标准分,处于亚健康状态。观察组干预8周后,亚健康自评总分、转化分与干预前相比,分别增加(13.47±21.19)分和(6.09±9.08)分,对照组与干预前相比则分别降低(2.81±3.27)分和(0.94±5.94)分,两组相比差异有统计学意义(t=2.57,P<0.05,t=2.58;P<0.05);观察组干预后躯体型亚健康状态评价原始分、转化分与干预前相比显著提高,差异有统计学意义(t=2.58,t=2.56;P<0.05);对照组干预前后无显著变化。但未发现按摩椅按摩对两组心理型亚健康、社会型亚健康状态评价有影响。结论:按摩椅按摩8周后对促进亚健康人群健康水平提升有明显效果,按摩椅按摩可作为预防、治疗亚健康的一种有效干预手段。Objective: To explore effects of mechanical massage of massage armchair for improving the symptom of undergraduate with sub-health so as to provide preventive method for promoting the enhancement of population health level and relieving symptom of sub-health. Methods: 30 female undergraduates with same major were selected as subjects, and self-rating scale of sub-health(3+1 scales)included three subscales about physical sub-health, psychological sub-health and social sub-health and one total sub-health scale were carried out to investigate the situation of sub-health of these students. And all of them were divided into observation group(15 cases) and control group(15 cases). The undergraduates of observation group received massage by using massage armchair while that of control group didn't receive any intervention. The self-rating scale(3+1 scales) of sub-health were applied to assess the situations of physical sub-health, psychological sub-health and social sub-health of these students pre and post intervention. Results: Before intervention, the total score of self-rating and changed score both of the two groups were lower than that of standard score of health, and all of them was in situation of sub-health. And the total score of self-rating and changed score of observation group increased 13.47±21.19 and 6.09±9.08 after they were intervened 8 weeks, while these scores of control group decreased 2.81±3.27 and 0.94±5.94 after they were intervened the same time, and the difference of two groups were significant(t=2.57, t=2.58, P〈0.05). For observation group, the primary score and changed score of physical sub-health post intervention were significantly higher than that of pre intervention(t=2.58, t=2.56, P〈0.05). And for the control group, the differences between pre and post intervention was not significant. Besides, the effect of massage armchair for psychological sub-health and social sub-health of the two groups didn't be found. Conclusion: After subjects were
分 类 号:R197.39[医药卫生—卫生事业管理]
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