痰湿体质的针灸调理  

Acupuncture and Moxibustion Regulating Phlegm Dampness Constitution

作　　者：张新普 李敏 薛丹[3] 郝燕[4] 傅杰英[4] ZHANG Xin-pu;LI Min;XUE Dan;HAO Yan;FU Jle-ying(Guangdong 39 Brain Hospital, Guangzhou, Guangdong, China,510510;The Third Affiliated Hospital of Guangzhou University of TCM, Guangzhou, Guangdong, China,510240;Guangzhou No. 1 People＇s Hospital, Guangzhou, Guangdong, China,510180;Guangzhou University of TCM, Guangztlou, Guangdong, China,510405)

机构地区：[1]广东三九脑科医院,广东广州510510 [2]广州中医药大学第三附属医院,广东广州510240 [3]广州市第一人民医院,广东广州510180 [4]广州中医药大学,广东广州510405

出　　处：《河南中医》2018年第4期511-513,共3页Henan Traditional Chinese Medicine

摘　　要：痰湿体质的调理有很多方法,诸如生活方式上,保体质量、控饮食、多运动、不熬夜、见阳光,而针灸治疗是一种值得推荐的调理方式。从对痰湿体质的研究认识上,结合中医、针灸、经络和穴位的规律,针灸调理痰湿体质的思维是关键。针灸调体的关键一是元气、三焦、肝脾、食欲和痰湿;二是任脉、督脉、膀胱经、脾经、胃经、胆经和肝经;三是针刺、艾灸。不同年龄阶段的痰湿体质调理思路有所不同:青少年痰湿体质,轻补元气,顾护脾气,清泻胃火,通畅大便;中青年痰湿体质,中补元气,通利三焦,健脾疏肝,温化痰湿;中老年痰湿体质,重补元气,补益脾气,温化痰湿,活血化瘀。具体的针灸流程先选择刮痧拔罐的方法,不是每次都要做,一般在首次治疗或湿象明显时刮痧拔罐放痧;再者病痰饮者当以温药和之,因此重温灸,或隔物灸,或温针灸,或麦粒灸等;最后明辨择穴诸如神阙、气海、关元、中极、命门、肾俞、章门、脾俞、太白、阴陵泉、丰隆和水分等。Phlegm dampness constitution is a common constitution type spawned in induction under modern life style,vivid life characteristics mainly show fat,heavy and turbid,faint and ABD type personality.The evolution,intervention and maintenance of phlegm dampness constitution in health,sub-health and disease condition are the starting point of physique conditioning.Base on the foundation,seize the opportunity,cure and adjust the body,cure the disease without injury.The auxiliary basic treatment of all kinds of chronic diseases due to phlegm dampness constitution in body weight,waist circumference,stool,leucorrhea and postprandial weak symptoms are of positive value and significance in physical conditioning.Keywords of regulating body by acupuncture and moxibustion are primordial qi; sanjiao,liver and spleen,appetite and phlegm dampness.The commonly-used meridians include Ren and Du meridians,bladder meridian,spleen meridian,stomach meridian,gallbladder meridian and liver meridian.The methods include acupuncture and moxibustion.Regulating body centers on phlegm dampness constitution from aspects of acupuncture,moxibustion,meridians and acupuncture points.The first choice of coping strategies is on measles scraping and cupping,then the second choice is heavy and warm moxibustion,and finally choose proper points.Blood stasis,yang deficiency and qi stagnation and qi deficiency commonly-seen in phlegm dampness constitution should be always given proper care.

关 键 词：痰湿体质 针灸治疗 元气 三焦 

分 类 号：R246.1[医药卫生—针灸推拿学]