马拉松运动损伤的预防康复措施研究  

The Research of the Prevention and Recovery of Injuries in Marathon

作　　者：肖梅[1] XIAO Mei(Physical Education Department, Shantou Polytechnic, Shantou 515078, Chin)

机构地区：[1]汕头职业技术学院艺术体育系,广东汕头515078

出　　处：《南方职业教育学刊》2018年第1期103-109,共7页Journal of Southern Vocational Education

摘　　要：结合马拉松项目特点、解剖、生物力学特性及现有研究成果,对马拉松运动损伤进行研究,分析讨论马拉松运动损伤产生的各方面原因以及预防康复措施,为马拉松运动参与者预防和康复治疗运动损伤,以及合理健身科学训练提供有价值的参考依据。This study combines with the characteristics of Marathon project, anatomic,biomechanical characteristics and existing research results, analysis and discussion on the causes of Marathon athletes injuries and the preventive and rehabilitative measures. It provides valuable reference for marathon participants to prevent and rehabilitate sports injury and to provide scientific training for reasonable fitness.

关 键 词：马拉松 运动损伤 预防康复措施 

分 类 号：G82[文化科学—体育训练]