疾控膳食对肠脑与身心健康的影响  

Effects of disease controlled diet on the brain and physical and mental health of the intestines

作　　者：丁莉[1] Ding Li(Nanchang disease Prevention and Control Center in Jiangxi,Nanchang 330038,Jiangxi,Chin)

机构地区：[1]江西南昌市疾病预防控制中心,江西南昌330038

出　　处：《医院与医学》2018年第2期78-80,共3页Hospital and Medicine

基　　金：国家社会科学基金重大项目《中华民族伟大复兴的社会心理促进机制研究》（13＆ZD155）

摘　　要：人体除了大脑，还有第二肠脑。肠管和肠道神经系统、肠道微生物形成人体的第二大脑——肠脑。人体通过胃肠道实现营养吸收，胃肠道内的微生物能够调控人体的生理和心理，从而实现人体的身心健康。包括，人体的喜怒哀乐、思维和认知能力。所以，人体肠脑与身心健康有着直接的关系。本文就疾控膳食对肠脑功能与身心健康的关联影响作一综合陈述，提出健康膳食对人体肠脑及身心健康有着积极意义。In addition to the brain, the human body has the second enteric brain. The intestinal and intestinal nervous system and intestinal microorganism form the second brain of the human body-the enteric brain. The body realizes the nutrition absorption through the gastrointestinal tract, and the microorganism in the gastrointestinal tract can regulate the physiology and psy chology of the human body, thus realizing the body＇s physical and mental health, including the human body＇s anger＇, sadness, thinking and cognitive ability. Therefore, there is a direct relationship between the human enteric brain and the health of the body and mind. In this paper, a comprehensive review was made on the effect of the controlled diet on the relationship between the function of enteric briain and the physical and mental health of the intestine. It is suggested that a healthy diet is of positive significance to the human enteric briain and the health of the body and mind.

关 键 词：疾控膳食 肠脑 肠激惹 肠道微生物 身心健康 

分 类 号：R395.6[哲学宗教—心理学]