高校女子足球运动员力量训练模式初探  

A Preliminary Study on the Strength Training Mode of Women's Football Players in Colleges and Universities

作　　者：董纪鹏[1] 卜芦笙[1] 董淮南[2] Dong Jipeng;Bu Lusheng;Dong Huainan(Anhui University of Chinese Medicine,Hefei 230012,Anhui,China.)

机构地区：[1]安徽中医药大学,安徽合肥230012 [2]淮南师范学院,安徽淮南232038

出　　处：《体育科技文献通报》2018年第9期55-55,61,共2页Bulletin of Sport Science & Technology

摘　　要：伴随足球运动的快速发展,对足球运动员综合素质提出更高的要求。以近年来高校女子足球运动员为例,存在明显的核心力量过差表现,极大程度上影响竞技比赛成绩,这就要求足球运动训练中做好力量训练工作。本次研究将对足球运动特点做简单介绍,分析高校女子运动员力量训练情况,在此基础上提出优化女子足球运动员力量模式的建议。With the rapid development of football,it puts forward higher requirements for the comprehensive quality of football players. In recent years,for college women＇s football players as an example,there is a clear shortage on core strength,and influences competitive performance in a large degree,which requires strength training in women＇s football training. This research will briefly introduce the characteristics of football,analyze the strength training situation of college female athletes,and propose suggestions for optimizing the strength mode of female football players.

关 键 词：高校女子足球运动员 力量训练模式 优化 

分 类 号：G843[文化科学—体育训练]