乒乓球运动员运动性疲劳的研究进展  

Research Progress on sports fatigue of table tennis players

作　　者：熊斗斗[1] XIONG Dou-dou(Sichuan Institute of physical education,Leshan Normal University,Leshan Sichuan 614000,China)

机构地区：[1]四川乐山师范学院体育学院,四川乐山614000

出　　处：《科技视界》2018年第24期123-124,共2页Science & Technology Vision

摘　　要：本文通过对乒乓球运动项目特点的分析,从多角度归纳总结了乒乓球运动性疲劳产生的原因机制及诊断方法,并提出切实有效的恢复手段如膳食营养、物理疗法、心理恢复等方法,从而避免乒乓球运动员因疲劳连续积累而导致运动损伤。By analyzing the characteristics of table tennis, this paper sums up the mechanisms and diagnostic methods of table tennis fatigue from various angles, and puts forward effective recovery methods such as dietary nutrition, physical therapy and psychological recovery, so as to avoid the continuous accumulation of table tennis players due to fatigue. And cause sports injuries.

关 键 词：乒乓球运动性疲劳 原因机制 恢复手段 

分 类 号：G846[文化科学—体育训练]