急性高强度运动对经训练者个体认知功能的影响研究  

Research on The Effect of Acute High-intensity Exercise on Cognitive Performance of Individual Trainers

作　　者：王巍 王晓磊[2] 黄强年 金洋 冯煊 赵凤雏 Wang Wei;Wang Xiaolei;Huang Qiangnian;Jin Yang;Feng Xuan;Zhao Fengchu(Sport Science Research Center of Army Engineering University of PLA,Nanjing 211101,Jiangsu,China)

机构地区：[1]中国人民解放军陆军工程大学运动科学研究中心,江苏南京211101 [2]南京体育学院运动健康科学系,江苏南京210014

出　　处：《体育科技文献通报》2018年第11期57-61,共5页Bulletin of Sport Science & Technology

基　　金：解放军理工大学预先研究基金(项目编号:KYJYZLXY1602-37)

摘　　要：目的:本研究旨在研究急性高强度运动对经训练者认知功能的表现。方法:通过数据库检索,寻找并分析相关文献以及主要综述,研究的重点主要包括一次急性高强度运动,实验设计使用实验组和对照组进行研究,测试运动期间或者结束后10min之内的认知表现影响。结果:筛选后文献分析主要结果显示急性高强度运动对认知表现的影响重点表现在特殊认知功能领域,总的来说认知功能在简单的测试中不会受到影响,但是在复杂测试中结果就出现了不同的变化。与完成速度相比较,高强度运动对测试完成精度产生一定程度的影响。结论:多种因素影响了急性运动与认知功能的表现,但具体原因并无明确解释,未来的研究应高度集中于何种相关因素导致目前的结果,例如身体机能水平,运动强度和运动类型。此外,更深入的研究需要关注更多认知相关方面,包括并不限于适合的运动持续时间,运动类型,以及高强度下合理有效的运动模型设计。Objectives： The specific objective of this review is to study the effect of acute high-intensity exercise on cognitive performance of individual trainers. Methods： Studies are sourced through electronic databases,reference lists of retrieved articles and relevant reviews. The key points include a high-intensity exercise bout.The experimental and control groups are used to test the cognitive performance in or 10 min after exercise.Results： Results indicated that the effect of acute high-intensity exercise on cognitive performance in trained individuals is dependent on the specific cognitive domain being assessed. Generally,simple tests will not influence cognition function,while the results on complex tasks remain ambiguous. Test accuracy is influenced by high-intensity exercise compared with test speed. Conclusion： Multiple factors influence the acute exercise –cognition relationship and the reasons are still unknown. Thus,future research should be focus on the causes of the present results,such as fitness levels,exercise intensity,and exercise mode. Furthermore,more research is needed in cognitive aspects,which include but not limited to proper exercise durations and types,as well as effective exercise model design under high intensity.

关 键 词：高强度 急性运动 认知功能 训练 运动员 机能水平 

分 类 号：G808.1[文化科学—体育训练]