经典周期训练理论与板块训练理论之刍论  

Research on the Classical Periodic Training Theory and Block Training Theory

作　　者：余陆玮 黄达武[1] Yu Luwei;Huang Dawu(P E College,Jiangxi Normal University,Nanchang 330000,Jiangxi,China)

机构地区：[1]江西师范大学体育学院,江西南昌330000

出　　处：《体育科技文献通报》2018年第11期83-87,共5页Bulletin of Sport Science & Technology

摘　　要：人的认识总是从理论到实践,理论和实践之间是紧密相连的。在竞技体育运动正在朝着商业化和职业化发展的今天,体育竞赛的数量大幅度增加,体育比赛的规模与赛制也愈发成熟,理论会一直向前发展。运动训练理论指的是研究训练的基本规律和有效组织训练活动的基础科学理论。由于该方法存在广泛的应用空间。竞技运动训练周期理论是分析体育运动员竞技状态基本规律的重要理论,并以此规律科学合理地安排运动训练过程的理论。马特维也夫经典周期训练理论由于其历史局限性因此难以满足当今多样化体育赛事的需要。与此同时,板块训练理论的提出,解决了部分高水平运动员短时间内集中负荷进行专项训练问题。由此,部分人认为经典周期训练理论已经不适合当今运动员用于实际训练中。因此这两个理论在学术界引起了的大量探讨与争论。本文运用文献资料法、逻辑分析法,主要研究讨论运动训练学中的周期训练理论与板块训练理论的比较研究并得出一定的结论,发现二者训练理论的认识误区,以便更好使得体育类学者加深运动训练理论的认识和使教练员更加科学规范的指导运动员开展训练并让运动员有一个更好的竞技状态,从而得到令人满意的竞技成绩。Human recognition is always from theory to practice; theory and practice are closely linked. While competitive sports are moving towards commercialization and professionalization,the number of sports competitions has increased significantly. The scale and system of sports competitions are becoming more mature,which will lead to theoretical development. The theory of sports training refers to the basic scientific theory studying the basic law of training,and effectively organizing of training activities. Due to the wide application of this method,the theory of competitive sports training cycle exists. It is an important theory to analyze the basic law of sports athletes＇ competitive state and to arrange training accordingly. The theory of classical periodic training is difficult to meet the needs of diversified sports events because of its historical limitation. At the same time,the theory of block training is put forward. It solves the problem that some high-level athletes concentrate their load on special training in a short period of time. Some people think that the classical periodic training theory is no longer suitable for the actual training of athletes. Therefore,these two theories have caused a lot of discussion and controversy in academic circles. This paper uses the methods of literature and logical analysis to make comparative research on the 2 theories and draw conclusions. It finds out the recognition of the two training theories in order to deepen the understanding on sports training theory of scholars,to make coaches to guide athletes more scientific and standardized and to promote athletes competitive states and performance.

关 键 词：运动训练 周期 板块 训练理论 

分 类 号：G808.1[文化科学—体育训练]