从第65届美国运动医学年会看全身震动对健康促进研究的影响  

Effects of Whole-body Vibration on Health Promotion from the ACSM's 65th Annual Meeting

作　　者：王明伟 吴香芝 李立 WANG Ming-wei;WU Xiang-zhi;LI Li(Institute of Physical Education of Jiangsu Normal University,Xuzhou 221116,Jiangsu China;Georgia Southern University,Statesboro 30458,GA USA)

机构地区：[1]江苏师范大学体育学院,江苏徐州221116 [2]美国佐治亚南方大学运动科学学院,美国斯泰茨伯勒30458

出　　处：《北京体育大学学报》2018年第8期77-83,共7页Journal of Beijing Sport University

基　　金：国家社科基金一般项目(编号:13CTY008);江苏省教育厅课题(编号:2016SJB890010);江苏师范大学校科研基金重点项目(编号:14XW01)

摘　　要：依据2018年第65届美国运动学会(ACSM)学术年会、第9届"Exercise is Medicine(EIM)"世界大会内容,查阅相关文献资料,以EIM为基础,重点阐述2018年ACSM年会中5篇全身震动(WBV)交流论文及与其相关的WBV干预的研究现状。这些研究前沿和研究现状对进一步开展WBV健身效果的研究带来新启示和思路。研究认为,WBV能改善老年人姿势平衡、降低跌倒风险、增加身体功能和体成分、增进心血管系统和骨关节炎的神经肌肉表现等。WBV对健康促进效果显著。同时,也应该注意到,长期WBV干预对心血管系统健康和神经肌肉系统改善的影响仍不清楚,WBV干预与膝关节屈膝不同角度干预的积极效果间的相关性应进一步综合评定。需要深入开展涵盖下肢肌力、身体功能和体成分、姿势平衡和膝关节屈膝不同程度在内的系统的WBV评估体系构建,藉此使WBV健身手段获得正确评估,为WBV广泛开展提供更多科学依据。Based on the contents of ACSM＇s 65 th Annual Meeting and the 9 th World Conference on Exercise Is Medicine（ EIM） in 2018,combined with related literatures and EIM concept,this study analyzed five researches of whole-body vibration（ WBV） in the meeting and described the current research situation of WBV. These research frontiers and the research status would bring new enlightenment and ideas for further research on fitness effect of WBV. Studies had shown that WBV can improve postural balance,reduce the risk of falling,increase physical function and body composition,and enhance the cardiovascular system and neuromuscular performance of osteoarthritis in the elderly. WBV has a significant effect on health promotion. We should note that the effects of long-term WBV intervention on cardiovascular system health and neuromuscular system improvement are still unclear,and the correlation between WBV intervention and the positive effects of different angles of knee flexion intervention should be further evaluated comprehensively. Further research should build a comprehensive evaluation system of WBV including the muscle force of lower extremity,body function and body composition,posture balance and knee flexion at different degrees,in order to correctly assess the WBV method,and provide more scientific basis for the extensive development of WBV.

关 键 词：全身震动(WBV) 健康促进 平衡 跌倒 膝关节 

分 类 号：G804.49[文化科学—运动人体科学]