浅析陈氏太极拳对人体机能的影响  

On the Influence of Chen's Taijiquan on Human Function

作　　者：王硕[1] Wang Shuo(Shangqin Institute of Applied Science and Technology,Kaifeng,Henan 475000,China)

机构地区：[1]商丘学院应用科技学院,河南开封475000

出　　处：《武术研究》2018年第11期64-65,82,共3页Wushu Studies

摘　　要：陈氏太极拳作为一种健身活动,在今天广为人们喜爱。它对人体中心血管系统、中枢神经系统、呼吸系统都有着非常好的作用,还有治疗慢性疾病的作用。所有说练习陈氏太极拳对现代生活节奏快、工作压力大的人们来说具很有大的健身意义。The Chen＇ s Taijiquan, as a physical fitness activity is widely popular for people today. It has a very good effect on human cardiovascular system, central nervous system, respiratory system all, as well as the treatment of chronic diseases. So it has a very large fitness sense to practice Chen＇ s Taijiquan exercises for the people who have fast-pace modem life and high work pressure.

关 键 词：陈氏太极拳 人体机能 健身活动 

分 类 号：G80[文化科学—运动人体科学]