赛前心理训练对健美操运动员的影响  

Influence of Pre-Competition Psychological Training of Aerobics Athletes

作　　者：王继红[1] 张改英[1] Wang Jihong;Zhang Gaiying(Deparment of Physical Education,Taiyuan Normal University, Taiyuan Shanxi 030012,China)

机构地区：[1]太原师范学院体育系,山西太原030012

出　　处：《武术研究》2016年第10期128-130,共3页Wushu Studies

摘　　要：文章对山西省6所高校的健美操运动员进行了关于赛前心理训练的调查研究,并对研究数据进行总结分析,得出高校健美操运动员在赛前容易出现心理障碍,易受到外界环境的干扰以及他们应对各种心理状态的能力薄弱等一些赛前心理问题,这严重影响到了健美操运动员的正常比赛以及山西高校健美操的未来发展。希望通过这次研究调查可以掌握运动员的赛前心理状态,从而能为赛前心理障碍的健美操运动员提供一些帮助,也为高校健美操的发展贡献自己的力量。This study adopts literature method, questionnaire survey method, mathematical statistics method to do the survey in 6 universities of Shanxi province about Aerobics athletes psychological states, and finds out mental disorders and athletes problems before the College Aerobics cometitions, some problems are easy to interfere with the external environment and their weak ability of coping with psychological disorders. The study hopes that through this study can grasp the sportsman's psychological condition,contribute to the power for the development of Aerobics in colleges and universities.

关 键 词：赛前心理训练 高校健美操运动员 心理影响 

分 类 号：G831[文化科学—体育训练]