太极拳对预防社区老年人跌倒的作用研究进展  

Advance of Taiji Quan in Fall Prevention for Old People in Community(review)

作　　者：曲冰[1] 郑洁皎[1] QU Bing;ZHENG Jie-jiao(Huadong Hospital Affiliated to Fudan University, Shanghai 200040, China)

机构地区：[1]复旦大学附属华东医院,上海市200040

出　　处：《中国康复理论与实践》2017年第9期1072-1076,共5页Chinese Journal of Rehabilitation Theory and Practice

基　　金：上海市卫生计生系统重要薄弱学科(康复医学)建设项目(No.2015ZB0402);上海市市级医院新兴前沿技术联合攻关项目(No.SHDC12014126)

摘　　要：跌倒对老年人的生活质量造成严重不良影响,增龄衰老导致的平衡功能障碍是引发老年人跌倒的主要因素。太极拳练习对老年人的下肢肌肉力量、本体感觉功能、神经肌肉反应能力、步态功能以及认知功能均有促进作用,正确合理地练习太极拳有助于减少跌倒。Fall has seriously impaired the quality of life of old people.The main risk factors for fall in the old people are concerned with balance dysfunction which is caused by ageing.Taiji Quan exercise can promote the lower limb muscle strength,proprioception,neuromuscular reaction,gait and cognition of the old people,that plays a role in fall prevention.

关 键 词：老年 跌倒 太极拳 社区 综述 

分 类 号：R592[医药卫生—老年医学]