中医传统辟谷养生技术对血脂影响初步观察  

The effects of Bigu regimen of TCM on blood lipid

作　　者：燕晓雯[1] 郭建红[1] 殷振海[1] 

机构地区：[1]宁夏医科大学,宁夏银川750004

出　　处：《中医临床研究》2017年第26期79-81,共3页Clinical Journal Of Chinese Medicine

基　　金：宁夏医科大学校级课题(XM2015009):辟谷养生术对血脂异常患者的血脂调节作用及机制初探

摘　　要：目的:辟谷养生是中国传统养生技术的一种,对各类慢性疾病有很好的预防及治疗作用。我们开展辟谷养生活动,并观察了辞谷对受试者血脂的影响。方法:辟谷限食期前、辟谷限食期后、辟谷限食期后1个月清展空腹抽静脉血检测血脂,测量体质量等指标。结果:所有受试者辟谷期间血压、血糖水平均轻微下降,并处于正常范围。辟谷期间体质量下降,甘油三酯水平显著下降,辟谷限食期后1个月甘油三酯水平稍有回升,但仍然明显低于辟谷限食期前。辟谷限食期后1个月动脉粥样硬化指数也低于辟谷限食期前。结论:辟谷短期可降低受试者体质量,改变血脂浓度,尤其是甘油三酯的浓度,辟谷限食期后机体血脂代谢状况会得到改善。Objective:Bigu is a Chinese traditional health preservation method.It has favorable preventive and therapeutic effects on various chronic diseases.We organized Bigu activities and observed the changing of blood lipid and weight.Methods:Before and after Bigu,the weight and blood lipid were observed.Results:Blood pressure,blood glucose levels of all research objects were slightly decreased,and in the normal range.The weight was declined during Bigu period.The level of triglyceride was obviously declined during Bigu period.In1month,TG was recovered slightly,but still lower obviously than before the Bigu activity.The1-month atherosclerosis index was also lower than that in the preclinical period.Conclusion:Bigu activities can gain lower weight,change the levels of blood lipid and TC during and after the Bigu period,and improve the body’s lipid metabolism.

关 键 词：中医 辟谷 体重 血脂 

分 类 号：R277[医药卫生—中医学]