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作 者:康厚良 KANG Houliang(Yunnan College of Business Managemen,Kunming Yunnan,650106,China)
出 处:《四川体育科学》2018年第2期111-113,116,共4页Sichuan Sports Science
摘 要:通过对277名少数民族在校大学生的课余主要生活方式和体育锻炼的认识、参与频度等行为的调查数据进行分析。结果表明:少数民族大学生课余群体主要以室友和老乡为纽带;课余生活方式令人担忧,选择体育锻炼或养成体育锻炼习惯的学生只占参与调查人数的15%;多数学生仍对自己的生活方式表示满意,不满意课余生活的学生中有37%的表示不想改变现状。建议:以寝室为单位对少数民族大学生生活方式进行干预,引导其养成坚持锻炼的健康生活方式;同时,丰富、优化学校体育项目,加强对体育教师的培训和监督,合理开放运动场馆,完善学校配套设施,有针对性的开展学生工作。只有将各个环节的工作做好,才可能让学生养成健康积极的生活方式。We analyze the survey data of 277 ethnic minority college students after-school main life style and physical exercise awareness,frequency of participation and other behaviors.The results show that the majority of the after-school groups of ethnic minority college students are mainly roommates and fellow;the extra-curricular lifestyle is worrying;the students who choose or develop physical training habits account for only 15%.Most students are still satisfied with their way of life,while 37%of those who are not satisfied do not want to change the status quo.Therefore,we suggest to intervene in the dormitory as a unit to the way of life of ethnic college students,and to guide them to develop a healthy lifestyle that adheres to exercise.At the same time,we should enrich and optimize school physical education programs,strengthen the training and supervision of physical education teachers and rational development of sports venues,Improve school facilities,targeted to carry out student work.Only by doing a good job in all aspects,students can develop a healthy and active lifestyle.
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