核心稳定性训练治疗地面机务人员下腰痛的研究  

A Study on Core Stability Exercises in Treatment of Low Back Pain in Flight Maintenance Ground Crews

作　　者：朱承科 潘兰兰 郝增明[2] 朱加 范亮全 周东明 汤霄朕 侯振海[1] ZHU Cheng-ke;PAN Lan-lan;HAO Zeng-ming;ZHU Jia;FAN Liang-quan;ZHOU Dong-ming;TANG Xiao-zhen;HOU Zhen-hai(Department of Osteology,117 Hospital of PLA,Hangzhou 310004,China;Institutes of Sports Science and Technology of Zhejiang University,Hangzhou 310004,China;Hospital of 94865 Armed Forces,Hangzhou 310013,China)

机构地区：[1]解放军117医院骨科 [2]浙江大学体育科学与技术研究所 [3]94865部队医院

出　　处：《解放军医药杂志》2018年第4期111-114,共4页Medical & Pharmaceutical Journal of Chinese People’s Liberation Army

基　　金：南京军区医药卫生科研基金课题(14ZD46);浙江省医药卫生科技计划项目(201487060)

摘　　要：目的探讨核心稳定性训练对于空军地面机务人员训练性下腰痛的治疗作用。方法选择2015年4—10月40例训练性下腰痛地面机务人员,按训练方法分为观察组及对照组,每组20例。观察组采用核心稳定性训练,对照组不进行核心稳定性训练。分别于训练前后评定受试者下腰痛疼痛程度及功能情况。结果训练12周后,观察组视觉模拟评分和Oswestry功能障碍指数均较训练前和对照组降低(P<0.05)。结论核心稳定性训练可以改善地面机务人员训练性下腰痛患者的疼痛程度,提高日常生活能力。Objective To investigate therapeutic effect of core stability exercises in treatment of low back pain induced by military training in flight maintenance ground crews of air force.Methods A total of 40 flight maintenance ground soldiers with low back pain from April to October 2015 were divided into observation group(n=20)and control group(n=20)according to training methods.Observation group received core stability exercises,while control group did not receive core stability exercises.Degrees of low back pain and function conditions were respectively evaluated before and after training.Results After 12 weeks of core stability exercises,visual analogue scales(VAS)and Oswestry dysfunction indexes(ODI)scores in observation group were significantly decreased compared with those before training in same group and in control group(P<0.05).Conclusion Core stability exercise may improve degree of low back pain and activity of daily living in flight maintenance ground crews of air force.

关 键 词：军事人员 机务人员 下腰痛 核心稳定性训练 

分 类 号：R823[医药卫生—临床医学]