浅谈全民健身视域下啦啦操的健身价值与实践  

The Fitness Value and Practice of Cheerleading from the National Fitness Vision

作　　者：李胜红 何玲[2] Li Shenghong;He Ling(Shanxi Datong University,Datong Shanxi 037009,China;Xinzhou Normal University,Xinzhou Shanxi 034000,China)

机构地区：[1]山西大同大学,山西大同037009 [2]忻州师范学院,山西忻州034000

出　　处：《武术研究》2018年第7期152-153,156,共3页Wushu Studies

基　　金：高等教育科学研究"十三五"规划课题;<英国大学体育模式解析及启示>;编号:17TY040

摘　　要：作为主要的健身活动之一,啦啦操一直受到较多人的欢迎和喜爱,而啦啦操本身对于身体健康也具有相当大的好处,尤其在当前的全民健身大潮之下,深入推广和普及啦啦操运动,对于提高全民身体素质,营造良好的全民健身环境,促进社会健康持续发展,都具有非常积极的作用。文章在全民健身的视角下,深入研究和分析了啦啦操的健身价值和实践策略。As one of the major fitness activities,cheerleading exercise has been welcomed by the people,and cheerleading sport itself also has considerable benefits for the body health,especially under the current tide of the national fitness,and have a very positive roles in further promotion and popularization of sport,to improve the physical quality,and create a good environment for the national fitness,to promote the sustainable development of the social health.This paper studies and analyzes the fitness value and practice strategy of cheerleading exercise in the perspective of national fitness.

关 键 词：全民健身 啦啦操 健身价值 实践研究 

分 类 号：G831[文化科学—体育训练]