数字化体能训练的理念、进展与实践  

Digital-Based Performance Training: Concepts, Advances and Applications

作　　者：闫琪 廖婷[2] 张雨佳[3] YAN Qi;LIAO Ting;ZHANG Yu-jia(China Institute of Sport Science,Beijing 100061,China;Wuhan Sports University,Wuhan 430079,China;Beijing Sport University,Beijing 100084,China)

机构地区：[1]国家体育总局体育科学研究所,北京100061 [2]武汉体育学院,湖北武汉430079 [3]北京体育大学,北京100084

出　　处：《体育科学》2018年第11期3-16,共14页China Sport Science

摘　　要：数字化体能训练是目前国际运动科学领域关注的一个新热点,也越来越引起国内体育科研机构的重视。数字化体能训练是应用现代科技方法在运动员进行体能训练的过程中通过实时测量的数据来监控训练质量,并根据数据对体能训练过程实施调整的一种训练方式。数字化体能训练是一个双向调控的过程,对于提高单位时间内的训练效率,提升运动员训练动机,实现精英运动员的精确个性化体能训练都具有非常重要的意义。对数字化体能训练理念、国内外研究进展进行了梳理,对一些主要的数字化体能训练方法进行了探讨,并列举了大量精英运动员的真实案例,阐述数字化体能训练对于精英运动员提高体能训练质量的重要作用,同时也预测数字化体能训练将成为体能训练发展的一个重要方向。Digital-based performance training(DBPT)is recent trends in the field of exercise science around the world,which attracts more and more attention from domestic research institutions.DBPT is the use of digital monitoring devices to provide instant performance feedback during strength training,while supporting the timely adjustment during the training process.Basically,it is a bidirectional control mechanism.DBPT is of great importance not only to optimize the training efficiency in unit time,but also to enhance athletes’motivation and to achieve personal accurate strength training for elite athletes.This paper have covered the following aspects:a systematic review of the concepts and advances of DBPT in national and international literature;an exploration of main methods applied on DBPT;case reports of a large number of elite athletes in practical applications;a discussion on the effectiveness of DBPT for improving the training quality for elite athletes.We predict that DBPT will become an important direction of the development of strength training in the near future.

关 键 词：数字化体能训练 训练监控 理念 

分 类 号：G808.1[文化科学—体育训练]