加拿大速度滑冰长距离女子项目技术训练研究  

Research on Canadian technical training program for the women's long-distance speed skating

作　　者：刘彬[1,2] 黄滨[2] 付春艳[3] LIU Bin;HUANG Bin;FU Chunyan(School of Physical Education,Liaoning Normal University,Dalian 116029,China;Department of Physical Education,Dongbei University of Finance and Economics,Dalian 116025,China;Institute of Physical Education,Harbin Normal University,Harbin 150025,China)

机构地区：[1]辽宁师范大学体育学院,辽宁大连116029 [2]东北财经大学体育部,辽宁大连116025 [3]哈尔滨师范大学体育科学学院,黑龙江哈尔滨150025

出　　处：《辽宁师范大学学报（自然科学版）》2018年第4期570-576,共7页Journal of Liaoning Normal University:Natural Science Edition

摘　　要：通过文献资料法、调查访谈法和数理统计法,在速度滑冰女子长距离项目中,对我国与加拿大队的技术训练进行深入研究后发现,加拿大队在该项目中的技术训练主要由训练方案、训练方法与手段和训练指导构成.其特点主要为训练方法与手段注重多样性、正确性与实效性,并强调高强度的训练负荷.加拿大在速度滑冰长距离项目上"技术+体能"、技术动作的改进与优化和严控训练质量的做法,让我们认识到了在该项目上,我国与世界强队在训练质量上的差距,并以此为参考提高认知,在训练时,优化训练实践和强化训练质量,为促进我国速度滑冰长距离项目的发展提供参考.Throught the literature,interview and statistics,canadian technical training for Chinese long-distance speed skaters is studied in this paper.It is believed that the technical training of women’s long distance skating is mainly composed of training programs,training methods and methods,and training guidance.The main features are high-intensity training load,various training methods and means,and paying attention to correctness and effectiveness.Through Canada’s“technology+physical”training method,the improvement and optimization of technical action and the quality of strict control on long-distance speed skating let us realize the shortage of our technical training.Taking this as a reference,the advices on improving condition,optimizing training practice,and strengthen training quality,and provide reference for promoting the development of long-distance speed skating in China.

关 键 词：加拿大 速度滑冰长距离女子项目 技术训练 特征 

分 类 号：G862.1[文化科学—体育训练]