宜宾市40～59岁体检人群的健康体适能现状分析  

Analysis of current situation of health-related physical fitness in healthy population aged 40～59 years in Yibin City

作　　者：石慧[1] 朱建军[1] SHI Hui;ZHU Jianjun(Department of Prevention and Health Care,The Second People’s Hospital of Yibin City,Sichuan,Yibin 644000,China)

机构地区：[1]四川省宜宾市第二人民医院保健科,644000

出　　处：《河北医药》2019年第1期130-132,共3页Hebei Medical Journal

摘　　要：目的分析宜宾市中年人的体育运动情况,探讨体育运动对中年人健康体适能的影响,为中年人保持健康提供参考。方法以2016年5月1日至2017年4月30日来医院体检中心进行体检的1 224例宜宾市中年人作为研究对象,对其进行常规体检、病史及运动量问卷调查。以体重指数(BMI)、肺活量、台阶指数、柔性指数作为衡量健康体适能的指标,分析运动量与健康体适能的关系。结果宜宾市中年男女保持运动习惯的比例差异无统计学意义(P> 0. 05),男女体检者保持体育运动的比例均高于70%。与无体育运动的体检者相比,每周运动时间在1 h以上的体检者,轻度超重和肥胖的人数比例明显降低(P <0. 05),其肺活量、台阶指数明显增加(P <0. 05),柔性距离明显缩短(P <0. 05)。结论宜宾市中年人群参加体育运动的人数比例整体较高,但整体运动量不高,需要加强;适当的体育运动能够提高宜宾市中年人的健康体适能,对维持健康的身体状态起到积极影响。Objective To analyze physical exercise of middle-aged people in Yibin City, and to explore the impact of physical exercise on the health-related physical fitness of middle-aged people, to provide reference for middle-aged people to maintain their health. MethodsA total of 1 224 middle-aged people from Yibin City who underwent physical examination in the Medical Examination Center of our hospital from May 1, 2016 to April 30, 2017 were selected as subjects for routine physical examination, and questionnaire of medical history and amount of exercise. Body mass index (BMI), vital capacity, step index, and flexibility index were used as indicators to measure health-related physical fitness. The relationship between amount of exercise and health-related physical fitness was analyzed. ResultsThe results showed that there was no significant difference in the proportion of middle-aged men and women who kept physical exercise in Yibin City ( P >0.05), and the proportion of men and women with regular physical activity was higher than 70%. As compared with those who underwent physical examinations without regular physical exercise, the proportion of people who were slightly overweight and obese was significantly smaller in those who spent more than 1h per week doing exercise ( P <0.05). In addition, their lung capacity and step index were increased significantly (P<0.05), and the flexible distance was significantly shortened ( P < 0.05 ). ConclusionThe proportion of middle-aged people in Yibin city participating in physical exercise is higher, however, the overall amount of exercise is not great and needs to be strengthened. Appropriate physical activity can improve health-related physical fitness of middle-aged people in Yibin City and have a positive impact on maintaining a healthy body condition.

关 键 词：体育运动 健康体适能 体重指数 肺活量 台阶指数 柔性适能 

分 类 号：R195[医药卫生—卫生统计学]