核心信念、主动反刍与大学生锻炼坚持性:锻炼氛围的有调节中介效应  

Core Beliefs,Deliberate Rumination and Exercise Adherence of Undergraduate:The Moderated Mediating Effect of Exercise Atmosphere

作　　者：董宝林 毛丽娟[3] DONG Baolin;MAO Lijuan(School of PE and Sport Training,Shanghai University of Sport,Shanghai 200438,China;Dept.of PE,Sanda University,Shanghai201209,China;University Office,Shanghai University of Sport,Shanghai 200438,China)

机构地区：[1]上海体育学院体育教育训练学院,上海200438 [2]上海杉达学院体育教学部,上海201209 [3]上海体育学院学院办公室,上海200438

出　　处：《天津体育学院学报》2018年第5期441-447,共7页Journal of Tianjin University of Sport

基　　金：上海市教育科学规划一般项目(项目编号:C16009)

摘　　要：目的:以核心信念理论、目标进展理论、社会学习理论等为基础,探讨核心信念、主动反刍、锻炼氛围对大学生锻炼坚持性的综合影响,构建有调节的中介效应模型,并检验其适配性。方法:采用核心信念量表,事件相关反刍量表中的主动反刍分量表,体育锻炼氛围量表和锻炼坚持性量表等,对以浙江省、江苏省、上海市为例的2 117名大学生进行调查。结果:核心信念、主动反刍、锻炼氛围对大学生锻炼坚持性的正向直接影响皆达显著水平(P<0.001);回归分析表明,在核心信念影响大学生的锻炼坚持性时,主动反刍具备了部分中介效应,而且,在主动反刍与锻炼坚持性的影响链条上,锻炼氛围具备了调节效应。结论:核心信念、主动反刍、锻炼氛围皆为促进大学生锻炼坚持性的前因要素;核心信念既能够以直接的方式促进大学生锻炼坚持性,还能够在锻炼氛围的影响下,通过作用于主动反刍而间接影响大学生的锻炼坚持性。建议:提升锻炼核心信念和主动反刍思维能力,努力营造积极的锻炼氛围,是大学生在锻炼压力事件后保持锻炼坚持性的有效干预策略。研究可为培养大学生良好锻炼习惯提供重要实践启示。Objective:Based on the core beliefs theory,goal progress theory and the social learning theory,etc.,to explored the influence of the core beliefs,deliberate rumination,and exercise atmosphere on undergraduates’ exercise adherence and then tested the suitability of the model of moderated mediating. Methods:Used the core beliefs inventory(CBI),the subscales of deliberate rumination of the event related rumination inventory(DRS),the physical exercise atmospherescale(PEAS),and the scale of exercise adherence(SEA),this paper investigated 2117 undergraduates(Mean age=20.19±2.748,Male=937,female=1089)fromJiangsu,Zhejiang,and Shanghai. Results:The core beliefs,deliberate rumination,and the exercise atmosphere were all had the direct positive influences on ex-ercise persistence(P<0.001). Hierarchical regression analysis indicated that the deliberate rumination had the partial mediating affect that in the core beliefsaffecting undergraduate exercise adherence. Moreover,the exercise atmosphere had the moderating affect that in the deliberate rumination affecting undergradu-ate exercise adherence. Conclusions:The core beliefs,deliberate rumination,and the exercise atmosphere were all the antecedent essential factors of undergrad-uates’ exercise adherence. Core beliefs could not only directly promote undergraduates’ exercise adherence,but also indirectly affect undergraduates’ exerciseadherence through the deliberate rumination under the influence of exercise atmosphere. Suggestion:Enhancing the core beliefs,arousing the deliberate rumina-tion thinking,and creating the exercise atmosphere might be the effective intervention measures for undergraduate to maintain exercise adherence after the stress events in physical exercise. This research provides an important practical enlightenment for cultivating good exercise habits of undergraduates.

关 键 词：大学生 核心信念 主动反刍 锻炼氛围 锻炼坚持性 中介效应 调节效应 

分 类 号：G804.8[文化科学—运动人体科学]