健身气功结合灵龟八法针刺对肥胖大学生血脂和炎症因子干预对照研究  

Intervention Study of Health Qigong Combined with Turtle Eight Methods Acupuncture on Blood Lipid and Inflammatory Factors in Obese College Students

作　　者：张忠兴[1] 费晓艳[2] 蔡俊 ZHANG Zhong-xing;FEI Xiao-yan;CAI Jun(Department of Physical Education, Anhui Medical University, Hefei Anhui, 230032;Department of Physical Education, Anhui Communications Vocational and Technical College, Hefei Anhui, 230032;Department of Physical Education, Anhui University of Traditional Chinese Medicine, Hefei Anhui, 230032)

机构地区：[1]安徽医科大学体育部,安徽合肥230032 [2]安徽交通职业技术学院体育部,安徽合肥230032 [3]安徽中医药大学体育部,安徽合肥230032

出　　处：《山西大同大学学报（自然科学版）》2019年第4期62-65,共4页Journal of Shanxi Datong University(Natural Science Edition)

基　　金：安徽省高等学校省级质量工程教学研究项目[2017jyxm0143];安徽中医药大学校级教研重点项目[2015xjyj014];安徽省高校人文社会科学研究重点项目[SK2016A0515]

摘　　要：目的将健身气功结合灵龟八法针灸法对大学生肥胖患者进行干预治疗,通过观察受试者血脂和血液炎症指标探讨干预效果,为大学生肥胖群体提供经济安全的减肥方案。方法依据干预研究纳入标准确定大学生受试者46名,将参与试验的大学生按1∶1的比例随机分成观察组(健身气功结合灵龟八法针刺)和对照组(健身气功)各23名。收集受试者干预前和干预后体形、血脂和血液炎症因子指标指数并进行对比分析。结果干预前,2组受试者形体、血脂和血液指标比较均无统计学意义。经过24周健身气功和灵龟八法针刺干预后,2组受试者体重、腰围、WHR、F值均有显著下降。观察组TC、TG、LDL-C和HDL-C各项指标均有显著下降;对照组TC、TG与干预前比较无显著变化,LDL-C和HDL-C有显著变化;24周干预后,2组TNF-α、CRP、IL-6和IL-18指标均有显著下降;其中观察组IL-6和IL-18与对照组相比,改善效果有显著差异。结论单纯健身气功和结合灵龟八法针刺法对肥胖大学生形体、血脂和血液炎症因子指数均有较好干预效果,但健身气功结合灵龟八法针刺法对受试者形体、血脂和血液指标干预效果更优。Objective To combine the Health Qigong with the Turtle Eight Methods Acupuncture to treat obese patients, and to ob. serve the intervention effect by observing the blood lipids and blood inflammation indicators of the subjects, and to provide an econom. ic and safe weight loss program for obese students. Methods According to the inclusion criteria of intervention study, 46 college stu. dents were identified. The students participating in the experiment were randomly divided into observation group (Health Qigong com. bined with Turtle Eight Methods Acupuncture) and control group (Health Qigong) according to the ratio of 1:1. Before and after the in. tervention, the subjects' pre- and post-intervention body shape, blood lipids and blood inflammatory factor index were collected and compared. Results Before the intervention, there was no statistically significant difference in body shape, blood lipids and blood param. eters between the two groups (P>0.05). After 24 weeks of Health Qigong and Turtle Eight Methods Acupuncture intervention, the body weight, waist circumference, WHR and F values of the two groups were significantly decreased (P<0.05). The indexes of TC, TG, LDLC and HDL-C in the observation group were significantly decreased, which was statistically significant (P<0.05). There were no signifi. cant changes in TC and TG between the control group and the pre-intervention period (P>0.05). There were significant changes in LDL-C and HDL-C, which were statistically significant (P<0.05). After 24 weeks of intervention, the TNF-α, CRP, IL-6 and IL-18 in. dexes in the two groups were significantly decreased (P<0.05). Among them, the improvement effect of IL-6 and IL-18 in the observa. tion group was significantly different from the control group, which was statistically significant (P<0.05). Conclusion Simple Health Qigong and Health Qigong Combined with Turtle Eight Methods Acupuncture have good intervention effect on obesity students' body shape, blood lipids and blood inflammatory factor index. However, the

关 键 词：健身气功 灵龟八法 肥胖 

分 类 号：G80-05[文化科学—运动人体科学]