高跟鞋对女性足型和身体形态的影响研究综述  

Review on the Effects of High Heels on Female Foot and Body Shape

作　　者：余萍 刘瑞峰[1] Yu Ping;Liu Ruifeng(Sport College of Central China Normal University,Wuhan 430079,Hubei,China)

机构地区：[1]华中师范大学体育学院

出　　处：《体育科技文献通报》2019年第10期172-174,共3页Bulletin of Sport Science & Technology

摘　　要：目的:为预防和减轻高跟鞋对女性的伤害提供一定的理论参考。方法:通过中国知网和EBSCO ASP(Academic Source Premier)综合学科参考类全文数据库,检索与高跟鞋和女性相关的文献进行分析和总结。结果:穿着5cm以上的高跟鞋易引起足部损伤,使足前掌动态稳定性降低,足部受力增加;长期穿着高跟鞋可使足弓塌陷,导致足趾畸形,引发膝关节炎和腰肌劳损等。结论:选择低跟高跟鞋,减少每天穿着高跟鞋的时间,以确保女性的身体健康。Objective:To provide a theoretical reference for preventing and reducing the damage of high heels to women.Methods:This paper analyzes and summarizes the literature related to high heels and women through the CNKI and EBSCO ASP(Academic Source Premier)comprehensive subject reference full-text database.Results:Wearing high heels of 5 cm or higher is easy to cause foot damage,which reduces the dynamic stability of the forefoot and increases the foot burden.Wearing high heels for a long time can cause arch collapse,leading to deformity of the toes,causing knee arthritis and straining the lumbar muscles etc.Conclusion:Choose low heels or reduce the high heels wearing time to ensure women's health.

关 键 词：高跟鞋 女性 足型 身体形态 

分 类 号：G804[文化科学—运动人体科学]