内关与足三里预针刺对运动性疲劳的影响  

Effect of pre-acupuncture at Neiguan(PC 6) and Zusanli(ST 36) on exercise-induced fatigue

作　　者：姜韬 吴淼[2,3] 孔立红 孟培燕 郝青 陈芸芸 王雪松 王月燊 JIANG Tao;WU Miao;KONG Li-hong;MENG Pei-yan;HAO Qing;CHEN Yun-yun;WANG Xue-song;WANG Yue-shen(College of Acupuncture-Moxibustion and Orthopaedics,Hubei University of CM/Preventive Treatment of Acupuncture and Moxibustion of Hubei Provincial Collaborative Innovation Center,Wuhan 430061,China;Hubei Provincial Hospital of TCM;Hubei Province Academy of TCM)

机构地区：[1]湖北中医药大学针灸骨伤学院/针灸治未病湖北省协同创新中心,武汉430061 [2]湖北省中医院 [3]湖北省中医药研究院

出　　处：《中国针灸》2019年第10期1063-1066,共4页Chinese Acupuncture & Moxibustion

基　　金：针灸治未病湖北省协同创新中心项目:HBPCIC-2014-01

摘　　要：目的:观察内关与足三里预针刺对运动性疲劳的疗效。方法:采用随机数字表法将50例受试者分为观察组和对照组,每组25例。观察组于运动前予以针刺干预,穴取内关、足三里,每天1次,连续5d;对照组不予任何干预。观察两组运动前、运动后疲劳主观感觉评分,血清乳酸、乳酸脱氢酶,心率及血氧饱和度的变化。结果:两组运动后疲劳主观感觉评分,血清乳酸、乳酸脱氢酶水平,心率均较运动前上升(P<0.05,P<0.01),运动后观察组的疲劳主观感觉评分,血清乳酸、乳酸脱氢酶水平,心率均低于对照组(P<0.05,P<0.01);运动后两组血氧饱和度与运动前及组间比较差异均无统计学意义(P>0.05)。结论:内关与足三里预针刺能有效降低运动性疲劳患者疲劳主观感觉评分,血清乳酸、乳酸脱氢酶水平及心率,从而改善运动性疲劳。Objective To observe the therapeutic effect of pre-acupuncture at Neiguan(PC 6) and Zusanli(ST 36) on exercise-induced fatigue. Methods A total of 50 subjects were divided into an observation group and a control group by random number table method, 25 cases in each one. In the observation group, acupuncture was applied at Neiguan(PC 6) and Zusanli(ST 36) before exercise, once a day, consecutive 5-day treatment was required. In the control group, there was no intervention. The subjective fatigue perception score, serum levels of lactate and lactate dehydrogenase, heart rate and oxygen saturation before and after exercise were observed in the two groups. Results Compared before exercise, the subjective fatigue perception scores, serum levels of lactate and lactate dehydrogenase and heart rates after exercise were increased in the two groups(P<0.05, P<0.01), and the subjective fatigue perception score, serum levels of lactate and lactate dehydrogenase and heart rate after exercise in the observation group were lower than the control group(P<0.05, P<0.01). There was no significant difference in oxygen saturation before and after exercise in the two groups,there was no significant difference in oxygen saturation after exercise between the two groups(P>0.05). Conclusion Pre-acupuncture at Neiguan(PC 6) and Zusanli(ST 36) can effectively reduce the subjective fatigue perception score,serum levels of lactate and lactate dehydrogenase and heart rate to improve exercise-induced fatigue.

关 键 词：运动性疲劳 预针刺 穴 内关 穴 足三里 

分 类 号：R246.1[医药卫生—针灸推拿学]