体力活动水平对大学生身体成分影响的研究  

Research on the Influence of Physical Activity Level on Body Composition of College Students

作　　者：苏丽娜 黑生林 王少君 Su Lina;Hei Shenglin;Wang Shaojun(Sport College of North Minzu University,Yinchuan 750021,Ningxia,China)

机构地区：[1]北方民族大学体育学院

出　　处：《体育科技文献通报》2019年第12期37-38,共2页Bulletin of Sport Science & Technology

基　　金：北方民族大学中央高校基本科研业务费专项资金资助(项目编号:2018XYSTY01)

摘　　要：为了研究不同体力活动水平对大学生身体成分的影响。采用X-SCAN PLUS II人体成分测试分析系统对低体力活动水平、中等体力活动水平和高体力活动水平的大学生进行身体成分的测试,测试指标包括身体质量指数、脂肪体重指数、去脂体重指数。结果显示低体力活动组学生的身体质量指数、脂肪体重指数明显地大于中等体力活动组和高体力活动组,而三组之间的去脂肪体重指数未有显著性差异。大学生体力活动水平较低会造成体脂异常,中等以上体力活动水平是大学生正常身体成分的保证。To study the effects of different levels of physical activity on college students'body composition,the X-scan PLUS II human body composition testing and analysis system was used to test the body composition of college students with low,medium and high physical activity level,and the parameter included body mass index,fat body index,and fat-free body index.The results show that the body mass index and fat mass index of the students in the low physical activity group are significantly higher compared with the medium physical activity group and the high physical activity group,while there is no significant differences in the fat free mass index between the three groups.A low level of physical activity in college students can cause body fat abnormalities,and a moderate level of physical activity is the guarantee of normal body composition in college students.

关 键 词：体力活动 身体成分 大学生 

分 类 号：G804[文化科学—运动人体科学]