散打实战中佯攻战术的运用与训练  

The application and training of feign attacks in Sanda combat

作　　者：陈筱姝 CHEN Xiaoshu(Physical Education College of Henan University,Kaifeng 475001,Henan,China)

机构地区：[1]河南大学体育学院

出　　处：《辽宁体育科技》2019年第6期118-121,共4页Liaoning Sport Science and Technology

摘　　要：运用文献资料法,对散打佯攻的战术策略、应用技巧和训练方式进行研究和总结,旨在为散打技战术的革故鼎新提供良性助力,最终为武术竞赛产业的进一步发展提供参考。结果显示:佯攻战术是散打实战中的重要技能,其动作逼真、灵活多变和目的明确等特征。在实战训练中,一方面需掌握丰富的佯攻战术,加强空击和实战训练;另一方面,对运动员心理及身体素质都有较高要求。By using method of document,this paper researches and summarizes strategies,application skills and training methods of Sanda in order to provide supports for innovating Sanda technique&tactics,and afford references to develop Wushu competition industry.The results show that this strategy is an important skill of Sanda combat,and it has features of lifelike and various movements and explicit goal etc..There are two requirements in combat training,on the one hand is to excel in abundant feign attacks,and pay attention to air attacks and actual combat;on the other hand,stick training for players’psychology and physical quality.

关 键 词：佯攻战术 散打实战 运用 训练方法 

分 类 号：G852.4[文化科学—民族体育]