体育锻炼对老年人的主观幸福感有影响吗？——关于中国老年休闲体育参与者的实证研究  

Does Physical Exercise Have an Effect on the Well-being of the Elderly?——An Empirical Study on the Elderly Leisure Sports Participants in China

作　　者：郑元男 ZHENG Yuannan(Zhejiang University,Hangzhou 310028,China)

机构地区：[1]浙江大学

出　　处：《中国体育科技》2019年第10期32-40,共9页China Sport Science and Technology

基　　金：浙江省教育厅一般科研项目（Y201839517）;浙江大学“双一流”建设专项基金资助（104000*194241901/006）

摘　　要：目的:探究流畅、休闲满意度和主观幸福感之间的关系,以及我国老年休闲体育参与者在参与过程中,休闲满意度是否在流畅和主观幸福感之间作为一种中介作用,并提出论据证明如何提高老年人的生活质量,并培养其参与休闲体育活动的积极性。方法:利用相关分析法、多元层次回归分析法和Sobel检验,对我国60周岁以上的老年休闲体育参与者进行问卷调查。结果:老年休闲体育参与者的流畅对主观幸福感具有显著性影响;老年休闲体育参与者的流畅对休闲满意度具有显著性影响;老年休闲体育参与者的休闲满意度对主观幸福感也存在显著性影响;休闲满意度在老年休闲体育参与者的流畅和主观幸福感中起到中介效果,这表明休闲满意度作为一个中介要素在流畅和主观幸福感之间起到重要作用。This study aims to investigate the relations between flow,leisure satisfaction and subjective well-being,and explores whether leisure satisfaction plays the mediated role between flow and subjective well-being when senior citizens participate in leisure sports.Meanwhile,arguments have been provided for improving quality of life and arousing enthusiasm towards leisure sports for the elderly.Questionnaires have been used to survey participants aged over 60 while correlation analysis,hierarchical multiple regression analysis and Sobel test have been applied to data analysis.According to the results,for elderly participants:flow has significant impact on subjective well-being;flow has significant impact on leisure satisfaction;leisure satisfaction also has significant impact on subjective well-being;leisure satisfaction performs as the intermediary between flow and subjective well-being,indicating its important role as a mediated and key element.

关 键 词：体育锻炼 老年人 流畅 休闲满意度 主观幸福感 老年健康 

分 类 号：G804.82[文化科学—运动人体科学]