延安市中学教师参与体育健身现状的调查研究  

The Investigation of Middle School Teachers′ Participation in Physical Fitness in Yan ′an City

作　　者：张乐 ZHANG LE(School of Physical Education,Yan′an University,Yan′an 716000,China)

机构地区：[1]延安大学体育学院

出　　处：《延安大学学报（自然科学版）》2019年第4期106-110,115,共6页Journal of Yan'an University：Natural Science Edition

基　　金：延安大学博士科研启动项目(YDBK2018-28)

摘　　要：为促进中学教师关注体质健康,确保以强健的体魄投身在学校的教育教学工作中,采用问卷调查法、文献资料法、访谈法以及数理统计等方法对延安市多所中学教师的基本情况,对健身的了解程度,参加体育健身活动的现状(目的、时间、频率、项目、体育消费的基本情况、体育健身活动对教师的影响)进行了调查分析,以期找到影响中学教师参与体育健身活动的主要因素并提出相关建议。调查结果显示:多数教师的身体情况处于亚健康状态,教师业余时间选择体育健身的人数比较少,每周参与体育运动的次数和时间并不理想,而且选择的运动项目较为单一,多为跑步散步,这显示教师体育运动意识不够强烈。但多数教师对体育健身活动动还是比较喜爱的,并且愿意在运动相关的项目上消费。影响延安市城区中学教师体育发展的主要因素是时间因素、工作压力、家庭因素。而体育健身活动对中学教师的主要作用是身体素质的提高。因此,建议学校减轻教师的工作压力,加强教师体育锻炼意识的建立,积极开展体育比赛项目,完善锻炼的器械和设备,营造出一种科学化的体育锻炼环境。To promote high school teachers to pay attention to physical health,make sure that they are physically fit to work in the school,this paper adopts questionnaire survey,literature review,interview and mathematical statisticsto investigate and analysis the basic situation of teachers in many middle schools in Yan′an city,their cognition of fitness,the participation in physical fitness activities(purpose,time,frequency,items,basic situation of sports consumption,the influence of physical fitness on teachers),in order to find the main factors influencing the secondary school teachers to participate in physical exercise,then put forward some related suggestions to solve this situation.The survey results show that most teachers are in a state of sub-health,the number of teachers who choose physical fitness in their spare time is relatively less,and the frequency of weekly physical exercise are not ideal,and the exercise items they choose are relatively single,most of them are running or walking,which shows that the awareness of middle school teachers′participation in physical fitness is not strong enough.However,most teachers are fond of fitness,and they are willing to spend money on sports related projects.The main factors affecting the physical education development of middle school teachers in Yan′an city are less time,work pressure and family factors.And the improvement of physical quality is the main impact of physical fitness on teachers.Therefore,it is suggested that the school should reduce the work pressure of teachers,strengthen the establishment of physical exercise consciousness of teachers,carry out some sports competitions,improve the exercise equipment,and create a scientific physical exercise environment to middle school teachers.

关 键 词：延安市城区 中学教师 体育健身 

分 类 号：G806[文化科学—运动人体科学]