有效提高高中男生引体向上成绩的方法研究  

Study on Effective Methods to Improve Pull-ups for High School Boys

作　　者：江玉芬[1] Jiang Yufen(Mudu High School,Suzhou 215101,Jiangsu,China)

机构地区：[1]江苏省木渎高级中学

出　　处：《体育科技文献通报》2020年第2期81-84,97,共5页Bulletin of Sport Science & Technology

摘　　要：本文运用文献资料法、数理统计法、比较分析法等对2015年-2018年苏州市普通高中高三学生身体素质抽测的引体向上数据进行分析,发现:学生引体向上成绩较差,等级较低。本文试图通过对引体向上动作结构、影响因素等进行分析,结合教学、训练实际,总结出相应练习方法,以期为提高高中男生引体向上成绩、增强男生体质提供有益参考。In this paper,the literature,mathematical statistics,comparative analysis and other methods are used to analyze the pull-up data through the physical fitness-sampling test of senior high school students in Suzhou from 2015 to 2018. It is found that the students’ pull-up scores are poor and their grades are low. This paper attempts to analyze the structure and influencing factors of the pull-up movement, and summarize the corresponding exercise methods in combination with the teaching and training practice,so as to provide useful references for improving the pull-up performance of high school boys and enhancing their fitness.

关 键 词：高中男生 引体向上 影响因素 练习方法 

分 类 号：G8[文化科学—体育学]