多元运动干预对社区老年人衰弱状态的影响  

Effect of multi-component exercise intervention on the elderly frailty in community

作　　者：伏蓉[1] 张蕊[1] 刘雅玲[1] FU Rong;ZHANG Rui;LIU Yaling(School of Nuring, Shenyang Medical College, Shenyang 110034, China.)

机构地区：[1]沈阳医学院护理学院,110034

出　　处：《中国老年保健医学》2020年第2期33-35,共3页Chinese Journal of Geriatric Care

摘　　要：目的探讨多元运动干预对社区老年人衰弱状态的改善效果。方法对沈阳市两个社区老年人进行调查,选取Tilburg衰弱评估量表得分≥5分的老年人106例,将其随机分为试验组和对照组,试验组通过多元运动干预,主要内容为有氧训练、力量训练及柔韧性、平衡性训练,12周后比较多元运动干预对社区老年人衰弱状态的影响。结果试验组老年人衰弱得分低于对照组(P<0.05)。结论多元运动对社区老年人衰弱状态有积极的干预效果。Objective To investigate the impact of multi-component exercise interventionon on the elderly frailty in community.Methods 106 elderly people(Tilburg score≥5)admitted in the two communities of Shenyang were recruited in this study.They were randomly divided into control and experimental group,with 53 cases in each.The experimental group was given multi-component exercise intervention,including aerobic training,muscle strength training and balance training.After 12 weeks of intervention,the frailty status were recorded and compared between the 2 groups.Results Obvious difference was seen in the Tilburg score(P<0.05).Conclusion The multi-component exercise intervention has positive effect on the elderly frailty in community.

关 键 词：多元运动干预 老年人 衰弱 

分 类 号：R47[医药卫生—护理学]