焦虑在大学生时间管理和睡眠质量间的中介作用  

Mediating roles of anxiety between time management and sleep quality among college students

作　　者：刘霞[1] 张跃兵[2] 李志莹 庞璟 LIU Xia;ZHANG Yue-bing;LI Zhi-ying;PANG Jing(School of Public Health,Jining Medical University,Jining,Shandong,272067,China)

机构地区：[1]济宁医学院公共卫生学院,山东济宁272067 [2]济宁市精神病防治院,山东济宁272051

出　　处：《预防医学论坛》2020年第2期93-95,共3页Preventive Medicine Tribune

基　　金：济宁医学院2018年大学生创新训练计划项目(校级CX2018074,国家级201810443033)。

摘　　要：目的研究大学生的睡眠质量与时间管理倾向、焦虑情绪的关系,探讨焦虑情绪在时间管理对睡眠质量影响的中介作用。方法采用焦虑自评量表(SAS)、时间管理倾向量表(TMD)、匹兹堡睡眠质量量表(PSQI)对济宁市1 297名大学生进行问卷调查。结果调查1 297名大学生,有383名(29.53%)大学生存在睡眠质量问题,412名(31.77%)大学生有焦虑倾向。大学生时间管理倾向各维度及总分与睡眠质量呈负相关(P<0.01),与焦虑得分呈负相关(P<0.01),焦虑情绪与睡眠质量呈正相关(P<0.01)。焦虑情绪在大学生时间管理倾向与睡眠质量之间起部分中介作用。结论时间管理倾向可部分通过焦虑情绪间接影响大学生的睡眠质量。Objective To study the relationship between sleep quality,time management and anxiety among college students,and explore the mediating role of anxiety between time management and sleep quality. Methods 1 297 college students in Jining city were surveyed by questionnaires as SAS,TMD and PSQI. Results Among 1 297 college students,383(29.53%) had sleep quality problems,412(31.77%) had anxiety.Time management of college students was negatively correlated with sleep quality(P<0.01),and negatively correlated with anxiety(P<0.01).Anxiety was positively correlated with sleep quality(P<0.01).Anxiety partially mediated the relationships between time management and sleep quality. Conclusion Time management can indirectly affect the sleep quality of college students through anxiety to some extent.

关 键 词：大学生 时间管理 焦虑 睡眠质量 

分 类 号：R163[医药卫生—公共卫生与预防医学]