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作 者:李秀萍 王建琴[1] 江文琴 LI Xiu-ping;WANG Jian-qin;JIANG Wen-qin(ANHUI NORMAL UNIVERSITY,Wuhu 241003,China)
出 处:《福建体育科技》2020年第2期36-39,44,共5页Fujian Sports Science and Technology
摘 要:研究目的:通过体育行为对肥胖儿童进行干预,以改善肥胖儿童身体形态和机能。研究对象:以体育行为对肥胖儿童4周前后身体形态变化的效果作为研究对象。研究方法:文献资料法、实验法、数理统计法等。研究结果:在4周体育行为干预后,肥胖儿童肩胛下皮褶厚度下降幅度最为明显,上臂放松围下降幅度最小,身高增长2cm左右,肺活量呈缓慢下降趋势;不同等级肥胖下降幅度略有不同,重度肥胖儿童体脂率相对下降较小。结论:通过体育行为干预,结合适当饮食和作息的控制能有效改善肥胖青少年身体形态和机能。Research purposes:Intervene obesity children through physical behavior,effectively control body shape,promote the health of obese children.Participants:The effect of physical exercise on body shape changes of obese children around 4 weeks.Research methods:literature consultation,experimental method and mathematical statistics method.Results:After 4 weeks of physical activity intervention,the decline of thickness of scapula skin fold was the most obvious.The height of children with different levels of obesity increased by about 2 cm,and the lung capacity of obese children fell slowly.But there's a difference between the four levels of obesity.And the decline of fat rate of children with severe obesity is relatively small.Conclusion:Through physical behavior intervention,combined with appropriate diet and control of work and rest can effectively improve the body shape and function of obese adolescents.
分 类 号:G806[文化科学—运动人体科学]
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