浅论体校运动员核心力量训练新路径  

作　　者：郭丽亚 

机构地区：[1]辽宁省朝阳市喀左体校,辽宁朝阳122300

出　　处：《当代体育科技》2020年第11期58-58,60,共2页Contemporary Sports Technology

摘　　要：体校在日常教学中,训练运动员的核心力量非常关键和普遍,也是运动员取得好成绩的基础所在。对于很多体校来说,已经认识到运动员核心力量的重要性,对此的关注程度不断提升。而对于一些具备条件的体校,在体育教学中正持续强化训练运动员核心力量的力度,取得了非常好的教学效果。然而,对于初中体育体校而言,运动员正处于身体发育的关键时期,受教学资源等因素的限制,在核心力量培养方面还有很大的提升空间,教师应着力研究科学有效的教学措施,在提升运动员核心力量的同时,也能增强教学效果。In daily teaching,the core strength of training athletes is very critical and universal,and it is also the basis for athletes to achieve good results.For many sports schools,the importance of the core strength of athletes has been recognized,and the level of attention has been increasing.For some qualified sports schools,in the physical education teaching,the strength of training the core strength of athletes is continuously strengthened,and a very good teaching effect has been achieved.However,for junior high school sports schools,athletes are in a critical period of physical development.Due to factors such as teaching resources,there is still much room for improvement in core strength training.Teachers should focus on scientific and effective teaching measures.While enhancing the core strength of athletes,it can also enhance the teaching effect.

关 键 词：核心力量 体校 训练路径 

分 类 号：G822.1[文化科学—体育训练]