武汉地区高校大学生日常体力活动现状调查研究  

Research on Daily Physical Activity of College Students in Wuhan

作　　者：李奕[1] 万琼[1] 徐国栋[1] LI Yi;WAN Qiong;XU Guodong(School of Physical Education,Jianghan University,Wuhan 430056,Hubei,China)

机构地区：[1]江汉大学体育学院,湖北武汉430056

出　　处：《江汉大学学报（自然科学版）》2020年第3期77-83,共7页Journal of Jianghan University：Natural Science Edition

基　　金：武汉市教育科学“十三五”规划项目(2018C094)。

摘　　要：目的调查武汉地区高校大学生的体力活动现状,比较男生与女生以及理科生和文科生体力活动之间的差异,为制订大学生有关的健康促进策略,提高其体质健康水平提供支持。方法采用IPAQ长卷对武汉地区5所高校1920名大学生进行调查,其中男生1011人,女生909人;理科生983人,文科生937人。结果在体力活动类型方面,家务类男生显著低于女生,体育休闲类男性显著高于女生。在体力活动强度方面,男生在中高强度和总量方面均高于女生。在日常体力活动量等级方面,低强度体力活动比例较高,约16.4%。武汉地区大学生的每周静坐时间和睡眠时间占了每天总时间的54.0%,平均每天运动时间不足半小时,男生体育锻炼时间显著高于女生。上述各方面,理科生同文科生都无差异。结论武汉大学生的体力活动以中等强度活动为主,高强度活动量较少,低强度活动比例较高,大多数女生没有每天锻炼的习惯。有关部门应该更多关注武汉大学生的体力活动,强调增强大学生体力活动意识,逐渐养成终身运动的习惯,提高体质健康水平。Objective To investigate the current situation on physical activity of college students in Wuhan,and compare the difference of physical activity between male and female students and between science students and arts students,so as to provide support for the formulation of health promotion strategies,and for the improvement of college students′health level.Methods 1920 college students from five universities in Wuhan were investigated with IPAQ long,including 1011 male students,909 female students,983 science students and 937 arts students.Results In terms of physical activity type,the male students were significantly lower than female students on housework,but on the leisure-time physical activity,male students were significantly higher than female students.In terms of physical activity intensity,the male students were significantly higher than female students on medium and high intensity and on total amount.In the level of daily physical activity,the proportion of low-intensity physical activity was about 16.4%.The weekly sedentary time and sleeping time of college students in Wuhan accounted for 54.0%of the total time of every day.The average duration of activities was less than 30 minutes every day.The male students were significantly higher than female students on physical activity time.There was no difference between science students and arts students in the above aspects.Conclusion Physical activities of college students in Wuhan are mainly moderate intensity,with less high-intensity activities and a higher proportion of low-intensity activities.Most of female students do not have the habit of daily physical activity.The relevant departments should pay more attention to the physical activity of college students in Wuhan,and emphasize to enhance their awareness of physical activity,gradually develop the habit of lifelong physical education for improvement of physical health.

关 键 词：日常体力活动 大学生 IPAQ 武汉 

分 类 号：G804.49[文化科学—运动人体科学]