警察徒手防卫与控制基本素质训练初论  

The First Analysis of the Unarmed Defence and Control Basic Quality Training for Policemen

作　　者：章小辉[1] Zhang Xiaohui(People's Public Security University of China,Beijing 100038,China)

机构地区：[1]中国人民公安大学,北京100038

出　　处：《中华武术》2020年第6期100-103,共4页

基　　金：中国人民公安大学2011年基础科研经费支持课题项目《警察执法情景防卫技击战术训练研究》系列论文。

摘　　要：警察徒手防卫与控制是指,在警察执法的技击对抗中,根据实战场景,在保证自身安全的情况下,迅速向对手反击,控制对方的策略与方法。本文从运动训练的基本方法入手,分析讨论了与徒手防卫与控制基本素质相关的力量、速度、耐力、柔韧、抗击打训练,技击技能转换训练、心理训练和模拟防卫实战训练的方法。The policemen unarmed defenee and control means the swift fight back while ensuring their own safety in the actual situation during their attack and defenee action in law enforcement.From the point of fundamental sport training theory,this paper discusses the strength,speed,endurance,flexibility and defence training which are related to the basic quality of unarmed defence and control,as well as the skill transform training of attack and defence,mental training and simulated defence field training.

关 键 词：警察徒手防卫与控制 训练方法 实战模拟训练 

分 类 号：G852[文化科学—民族体育]