“互联网+”背景下研究生体育锻炼的策略  

Strategies of Postgraduate Physical Exercise under the Background of "Internet plus"

作　　者：纠延红[1] 赵培禹[1] 祝凯 刘毅飞[1] 杨俊[1] JIU Yanhong;ZHAO Peiyu;ZHU Kai;LIU Yifei;YANG Jun(Department of Physical Education,Harbin Engineering University,Harbin,Heilongjiang Province,150001 China)

机构地区：[1]哈尔滨工程大学体育部,黑龙江哈尔滨150001

出　　处：《当代体育科技》2020年第19期174-176,共3页Contemporary Sports Technology

摘　　要：强健的体魄是需要持之以恒的体育锻炼,在互联网快速发展的时代,研究生不仅要具备理想信念、扎实的理论基础,更要有强健的体魄。本文主要运用文献资料法,研究分析互联网背景下提高研究生主动进行身体锻炼的策略,主要有利用学校体育资源继续为研究生开设体育实践课,建设线上线下融合的体育课,引导学生合理利用互联网,逐步提高自主体育锻炼的能力。A strong physique requires constant physical exercise.In the era of rapid development of the Internet,graduate students need not only ideal and belief,solid theoretical foundation,but also strong physique.This paper mainly uses the method of documentation to study and analyze the strategies to improve the active physical exercise of postgraduates under the background of the Internet.It mainly uses the school’s sports resources to continue to offer physical practice classes for postgraduates,to build online and offline sports classes,to guide students to make rational use of the Internet,and to gradually improve their ability of independent physical exercise.

关 键 词：互联网 研究生 体育锻炼 策略 

分 类 号：G807[文化科学—体育训练]