篮球运动对当代女大学生心理健康影响的研究  

Research on the Influence of Basketball on the Mental Health of Contemporary Female College Students

作　　者：左雄伟[1] ZUO Xingwei(Changsha Medical College Changsha,Hunan Province,410219)

机构地区：[1]长沙医学院,湖南长沙410219

出　　处：《当代体育科技》2020年第18期116-117,共2页Contemporary Sports Technology

摘　　要：目的:分析篮球运动对当代女大学生心理健康的影响。方法:选定2018年9~12月时间区间,随机从某高校二年级、三年级抽取70名女大学生,以随机数字表法将学生分为观察组35名、对照组35名。对照组正常参加体育课程,不进行针对性体育训练。观察组定期参加篮球训练,并不定期参加竞赛,一学期结束后,对比2组学生的心理健康水平、自我认可度水平。结果:观察组心理健康水平、自我认可度水平均高于对照组,组间差异具有统计学价值(P<0.05)。结论:篮球运动对于当代女大学生心理健康影响是良性的,定期参与篮球运动对于女大学生发展有着至关重要的意义。Objective:To analyze the impact of basketball on the mental health of contemporary female college students.Methods:From September 2018 to December 2018,70 female college students were randomly selected from the second and third grades of a university.The students were divided into observation group(35)and control group(35)by random number table.The control group normally participated in physical education courses and did not receive targeted physical training.The observation group participated in basketball training regularly and did not participate in competitions regularly.After one semester,the mental health level and self-acceptance level of the two groups of students were compared.Results:the mental health level and self-acceptance level of the observation group were higher than those of the control group,and the differences between the groups were statistically significant(P<0.05).Conclusion:The influence of basketball on the mental health of contemporary female college students is benign.Regular participation in basketball is of great significance to the development of female college students.

关 键 词：篮球运动 心理健康 高等教育 

分 类 号：G841[文化科学—体育训练]