普拉提对大学生脊柱侧弯的矫正干预研究  

Study on the Correction and Intervention of Pilates on College Students’ Spinal Deformation

作　　者：栗晓燕[1] 宋林董 郭海英[1] LI Xiao-yan;SONG Lin-dong;GUO Hai-ying(School of Physical Education,Jinzhong University,Jinzhong Shanxi,030619)

机构地区：[1]晋中学院体育学院,山西晋中030619

出　　处：《山西大同大学学报（自然科学版）》2020年第4期94-97,共4页Journal of Shanxi Datong University(Natural Science Edition)

摘　　要：使用文献资料法、实验法、数理统计法、专家访谈法对山西高校新区341名脊柱侧弯志愿者进行了为期20周的"普拉提运动处方"的矫正干预。研究表明:一级和二级脊柱侧弯者有显著矫正效果;三级脊柱侧弯者,实验前后各项指标基本没有变化,矫正干预效果不明显,但患者自我感觉有改善。"普拉提运动处方"对脊柱变形者有一定的矫正效果,侧弯程度越轻,矫正效果越好。脊柱变形严重者需更长时间的矫正干预验证效果。341 scoliosis volunteers in Shanxi University New Area were studied by literature, experiment, mathematical statistics and expert interview for 20 weeks. The results showed that the primary and secondary scoliosis had significant correction effect;the tertiary scoliosis had no change before and after the experiment It is not obvious, but the patients’ self-feeling has improved. "Pilates exercise prescription" has a certain correction effect on the patients with spine deformation. The lighter the degree of scoliosis, the better the correction effect. The patients with severe spinal deformation need more time to correct the intervention to verify the effect.

关 键 词：普拉提 脊柱变形 矫正干预 运动处方 

分 类 号：G804.55[文化科学—运动人体科学]