体育锻炼干预中学生网络成瘾的实证研究  

An Empirical Study on the Intervention of Physical Exercise on Internet Addiction among Middle School Students

作　　者：张庆锋[1] Zhang Qingfeng(Rizhao No.1 Middle School,Rizhao 276800,Shandong,China)

机构地区：[1]山东省日照第一中学,山东日照276800

出　　处：《体育科技文献通报》2020年第9期166-167,共2页Bulletin of Sport Science & Technology

摘　　要：本文采用文献资料法、问卷调查法、实验法和数理统计法等方法进行研究调查与分析。探究体育锻炼对网络成瘾中学生的影响。结果:(1)体育锻炼干预后网络成瘾中学生的BMI、引体向上、50米跑、立定跳远等成绩明显增加。(2)体育锻炼既改善了中学的网络成瘾情况,也改善了学生们的学习态度。(3)干预后网络成瘾学生心理症状诊断因子得分比较干预前明显降低,体育锻炼干预对网络成瘾学生心理症状有很好的调理作用。结论:体育锻炼是改善中学生网络成瘾的一项安全有效的手段。This paper adopts the methods of literature,questionnaire,experiment and mathematical statistics to make investigation and analysis to explore the effect of physical exercise on Internet addiction of middle school students.Results:(1)BMI,pull-up,and 50-meter standing long jump scores of internet-addicted students increased significantly after physical exercise intervention;(2)The physical exercise not only improve the situation of Internet addiction in middle schools,but also improve students'learning attitude.(3)The scores of psychological symptom diagnostic factors of students with Internet addiction after intervention were significantly lower than those before intervention,and physical exercise intervention had a good effect on the psychological symptoms of students with Internet addiction.Conclusion:The physical exercise is a safe and effective way to improve Internet addiction among middle school students.

关 键 词：中学生 网络成瘾 体育锻炼 

分 类 号：G804.2[文化科学—运动人体科学]