全民心理健康自我促进的必要性与基本要求探讨  

The Necessity and Basic Requirements of Self-promotion of National Psychological Well-being

作　　者：肖汉仕[1] Xiao Hanshi(School of Public Administration,Hunan Normal University,Changsha 410081 China)

机构地区：[1]湖南师范大学公共管理学院,长沙410081

出　　处：《健康教育与健康促进》2020年第4期453-456,共4页Health Education and Health Promotion

基　　金：湖南省社会科学成果评审委员会重点课题(XSP18ZDI028)。

摘　　要：心理健康包括四种状态。全民自我促进心理健康以达到良好心理状态的实践称为全民自我健心。要想实现全民达到良好心理状态的目标,在建构社会心理服务体系的同时还需要实施全民自我健心工程。通过面向全民的心理健康教育与宣传,帮助全民学会心理自助、参与心理互助、及时进行心理求助。要求全民树立自我健心意识,具备九种自我健心能力,付诸自我健心实践,将社会心理服务与全民自我健心有机衔接,从而形成促进全民心理健康的内在合力。Mental health includes four states.The practice of self-promoting mental health to achieve a good mental state is called national self-health.In order to achieve the goal of achieving a good psychological state for all people,it is necessary to implement a self-health project for all people while building a social psychological service system.Through mental health education and publicity for all people,it helps all people learn to help themselves,participate in psychological mutual assistance,and make timely psychological help.All people are required to establish a sense of self-health,possess nine kinds of self-health abilities and put them into practice,so as to link social psychology services with the whole nation’s self-health and form an intrinsic synergy that promotes people’s mental health.

关 键 词：全民自我健心 必要性 基本要求 

分 类 号：R395.6[哲学宗教—心理学]