健康教育对倒班女性工人睡眠质量的影响  

Effects of health education on sleep quality of female shift workers

作　　者：王慧静 朱冬妮[1] 张海燕[1] WANG Hui-jing;ZHU Dong-ni;ZHANG Hai-yan(The First Affiliated Hospital of Hebei North University,Zhangjiakou 075000,China)

机构地区：[1]河北北方学院附属第一医院,河北张家口075000

出　　处：《工业卫生与职业病》2020年第5期385-387,共3页Industrial Health and Occupational Diseases

摘　　要：目的探讨健康教育对倒班女性工人睡眠质量的影响。方法抽取某工厂倒班制女性工人102人进行问卷调查,采用匹兹堡睡眠质量指数(PSQI)评价女工睡眠质量并实施健康教育进行干预,调查干预前后的睡眠质量变化。结果 102名倒班女性工人的PSQI评分明显高于全国常模(P<0.05),睡眠障碍检出率为82.35%;其中,轻度睡眠障碍为38.24%,中度睡眠障碍为36.27%,重度睡眠障碍为7.84%。健康教育后,女工的PSQI评分分别为:睡眠质量(1.32±0.61)分,入睡时间(1.01±0.66)分,睡眠时间(1.12±0.54)分,睡眠障碍(1.06±0.15)分,睡眠效率(0.65±0.14)分,日间功能障碍(1.21±0.74)分,催眠药物(0.21±0.07)分及总评分(6.58±0.74)分,均较教育前明显下降(P<0.05),睡眠障碍率(55.88%)及严重程度均低于教育前(P<0.05)。结论倒班女性工人存在不同程度的睡眠质量问题,开展健康教育有利于减轻女工的睡眠障碍。Objective To explore the effect of health education on sleep quality of shift female workers. Methods 102 shift female workers were selected from a factory to conduct a questionnaire survey. The Pittsburgh Sleep Quality Index(PSQI)was used to evaluate worker sleep quality and effect before and after implementation of health education intervention. Results The PSQI score of 102 shift female workers was significantly higher than that of the national norm(P<0.05),and the detection rate of sleep disorders was 82.35%. Among them,mild sleep disorder was 38.24%,moderate sleep disorder was 36.27%,and severe sleep disorder was 7.84%. After health education intervention,the PSQI scores of female workers were:sleep quality(1.32±0.61)points,sleep time(1.01±0.66),(1.12±0.54)and sleep disorder(1.06±0.15 mm),sleep efficiency,daytime dysfunction(0.65±0.14)points(1.21±0.74)points and hypnotic drugs(0.21±0.07)and total score(6.58±0.74)points,and all of them significantly decreased compared with that before the education(P<0.05),the rate of sleep disorder(55.88%)and severity were lower than before education(P<0.05). Conclusions Shift female workers have different levels of sleep problems,and health education intervention is helpful to improve women sleep disorders.

关 键 词：倒班 女性 工人 睡眠质量 健康教育 

分 类 号：R131[医药卫生—劳动卫生]