新疆高校大学生体育锻炼行为对人际关系的影响研究  

Research on the Influence of Physical Exercise Behavior on Interpersonal Relationship Among College Students in Xinjiang

作　　者：黄春梅[1] 凌静[1] 闫乃慈 HUANG Chun-mei;LING Jing;YAN Nai-ci(Institute of Physical Education,Xinjiang Normal University,Urumqi,Xinjiang,830054,China)

机构地区：[1]新疆师范大学体育学院,新疆乌鲁木齐830054

出　　处：《新疆师范大学学报（自然科学版）》2020年第2期79-84,共6页Journal of Xinjiang Normal University(Natural Sciences Edition)

基　　金：新疆维吾尔自治区社会科学基金项目(18BTY082)资助。

摘　　要：文章采用郑日昌编制的《人际关系综合诊断量表》与自编问卷对新疆高校大学生体育行为与人际关系之间的动态关联进行分析,为促进大学生通过科学锻炼提高人际交往能力提供指导。研究发现,锻炼频率、强度、时间、形式、项目等对大学生人际关系有一定的影响,每周锻炼2-5次、中等偏大强度、持续时间在30分钟以上的大学生人际关系较好,与他人一起参与群体项目锻炼更有利于促进人际交往。The paper used the comprehensive interpersonal diagnosis scale and self-made questionnaire to analyze the dynamic relationship between sports behavior and interpersonal relationship of college students in Xinjiang,and to provide guidance for promoting college students to improve their people skills through scientific exercise.The results show that the exercise frequency,intensity,time,form and item have certain influence on college students'interpersonal relationship.The college students who exercise 2-5 times a week,moderate to high intensity and last more than 30 minutes have better interpersonal relationship,participating in group events with others is more conducive to promoting interpersonal communication.

关 键 词：体育锻炼行为 人际关系 大学生 

分 类 号：G806[文化科学—运动人体科学]