健康中国背景下传统体育养生文化特质研究  

Research on the Cultural Characteristics of Traditional Sports Health Preservation under the Background of Healthy China

作　　者：黄小花[1] Huang Xiaohua(Sichuan Conservatory of music,Chengdu Sichuan 610021,China)

机构地区：[1]四川音乐学院,四川成都610021

出　　处：《武术研究》2020年第10期98-101,共4页Wushu Studies

基　　金：四川省哲学社会科学重点研究基地(四川省中医药文化协同发展研究中心)项目,“健康中国背景下传统体育养生的文化特质研究”,编号:ZYYWH1917。

摘　　要：植根于中国传统文化的传统体育养生,对人们健康生活方式的养成,自身免疫力的提高有重要作用。植根于中国养生文化的传统体育养生,在夏商西周时与古代医学与哲学结合,西汉时期与导引吐纳结合,宋元以后快速发展。传统体育养生在于中国文化融合的过程中,形成了天人合一的养生思想,阴阳五行的养生理论,导引吐纳的养生方式,形神一体的养生实践。传统体育养生在当代应服务于大众健康的需求,助力于人们健康生活方式的养成,进而服务于健康中国。The traditional sports health preservation rooted in Chinese traditional culture plays an important role in the cultivation of people's healthy lifestyle and the improvement of their own immunity.The traditional sports health preservation,rooted in Chinese health culture,was combined with ancient medicine and philosophy in Xia,Shang and Western Zhou dynasties,combined with Daoyin,Tuina in Western Han Dynasty,and developed rapidly after song and Yuan Dynasties.Traditional sports health preservation lies in the process of Chinese culture fusion,forming the health preservation thought of the unity of heaven and man,the health preservation theory of yin and Yang and five elements,the way of health preservation guided by breath,and the practice of health preservation integrating body and spirit.Traditional sports health preservation should serve the needs of public health,help people develop healthy lifestyle,and then serve healthy China.

关 键 词：健康中国 传统体育 养生文化 

分 类 号：G85[文化科学—民族体育]