国家优秀女子赛艇运动员冬训期的核心力量训练研究  

Research on the Core Strength Training of National Elite Female Rowers in Winter Training Period

作　　者：刘涛[1] LIU Tao(Henan University,Kaifeng Henan,475000,China)

机构地区：[1]河南大学,河南开封475000

出　　处：《四川体育科学》2020年第6期60-63,共4页Sichuan Sports Science

摘　　要：我国赛艇运动的发展较欧洲国家相比还有着一定的差距,其技术水平和身体素质也有着差异,不断挖掘制约我国赛艇项目发展的问题,对提高我国赛艇运动的竞技成绩有着关键的作用。本文通过运用文献法、数理统计法、实地观察法,分析核心训练的概念界定以及核心训练在赛艇运动员划船技术水平提高的作用,进一步通过分析我国优秀女子赛艇运动员冬训时期核心训练所存在的不足,对我国赛艇运动的体能训练提供一些建议,对进一步提高我国赛艇运动员的竞技水平和运动成绩有一定的帮助。The development of China’s rowing sports is still a certain gap compared with the foreign rowing powers.Constantly exploring the problems that restrict the development of China’s rowing sports has a key role in the development of China’s rowing sports.This paper analyzes the concept definition of core training and the important role of core training for athletes through the use of literature method,mathematical statistics method,etc.,and then analyzes the problems of core strength training during the winter training of elite female rowers in China.Physical fitness training provides some suggestions for helping to further improve the athletic level and athletic performance of Chinese rowers.

关 键 词：赛艇运动 优秀女子运动员 体能训练 核心力量训练 

分 类 号：G861.4[文化科学—体育训练]