经穴按摩结合颈肩保健操预防颈椎病效果观察  

Observation on preventing cervical spondylosis by massage at acupoints plus neck-shoulder exercises

作　　者：龙军 Long Jun

机构地区：[1]衡阳市中医医院,湖南衡阳421001

出　　处：《中医临床研究》2020年第29期93-95,共3页Clinical Journal Of Chinese Medicine

摘　　要：目的:探讨经穴按摩结合颈肩保健操预防颈椎病的临床效果。方法:将2018年8月-2019年8月期间于本院就诊的90例颈椎功能障碍患者应用盲选分组法分为对照组和观察组,各45例。对照组给予颈肩保健操干预,观察组给予颈肩保健操联合经穴按摩。对比两组的颈椎功能障碍情况、疼痛情况、血液流变学指标和生活质量水平。结果:治疗后,两组的颈椎功能障碍评分和疼痛评分均低于治疗前,且观察组的颈椎功能障碍评分和疼痛评分均低于对照组(P<0.05)。治疗后,观察组的全血低切粘度、全血高切粘度、血浆粘度和红细胞压积数值均明显低于对照组(P<0.05)。治疗后,观察组的各项生活质量评分均高于对照组(P<0.05)。结论:经穴按摩和颈肩保健操在颈椎病预防中的应用效果显著,可有效改善颈椎功能障碍情况及血液流变学指标,减轻疼痛感,提升生活质量水平,值得进行推广应用。Objective:To explore the prophylactic effect of massage at acupoints plus neck-shoulder exercises on cervical spondylosis.Methods:90 cases were divided into the control group and observation group according to blind grouping method,45 cases in each group.The control group was given the intervention of neck-shoulder exercises,and the observation group was treated by neck-shoulder exercises plus massage at acupoints.Results:After treatment,the cervical spine dysfunction score and pain score in the groups were lower than before treatment,and the above indexes in the observation group were lower than the control group(P<0.05).After treatment,the values of whole blood low shear viscosity,whole blood high shear viscosity,plasma viscosity and hematocrit in the observation group were significantly lower than those in the control group(P<0.05).After treatment,the life quality scores in the observation group were higher than the control group(P<0.05).Conclusion:Massage at acupoints plus neck-shoulder exercises shows a better effect,can effectively relieve cervical spine dysfunction,improve blood rheology indexes,reduce pain,improve life quality,and is worthy of popularization and application.

关 键 词：经穴按摩 颈肩保健操 颈椎病 

分 类 号：R244.1[医药卫生—针灸推拿学]