基于《千金方》探讨食疗中的“治未病”思想  

Preventive treatment of disease in dietetic therapy based on Qianjin Fang

作　　者：范星宇 郝征[1] FAN Xingyu;HAO Zheng(College of Traditional Chinese Medicine,Tianjin University of Traditional Chinese Medicine,Tianjin 301617,China)

机构地区：[1]天津中医药大学中医学院,天津301617

出　　处：《长春中医药大学学报》2020年第6期1107-1110,共4页Journal of Changchun University of Chinese Medicine

基　　金：2011年中医药行业科研专项课题(201107006);2018年天津中医药大学治未病校级课题(XJ201801)。

摘　　要：孙思邈的《千金方》中对"治未病"有诸多记载,对于食疗有着极大的重视和详细的阐述。《千金要方》中说:"是故食能排邪而安脏腑,悦神爽志以资血气。若能用食平疴,释情遣疾者,可谓良工,长生饵老之奇法,极养生之术也"。食疗具有安全无毒、不良反应少、简便易行、行之有效,易为人们认识和接受的特点。通过古籍文献研究,总结和探讨出《千金方》的"食疗"治未病思想,从资食存精,药食同源,五味化五脏以及饮食注意事项4个方面进行阐述,为当前"治未病"开展食疗方法提供了启迪和借鉴。Sun Simiao’s Qianjin Fang have many records of"preventive treatment of diseases",which attaches great importance to diet therapy and elaborates in detail.Qianjin Yaofang said:"It is because food can dispel evil and soothe the internal organs,pleasing mind and nourishing blood and qi.If you can use food to relieve the illness,it can be called a good job,a magic way to live long,and a very good way to keep in good health too.Dietotherapy is safe,non-toxic,simple and effective with less side effects and easy to be recognized and accepted by people.Through the study of ancient literature,this paper summarizes and explores the idea of"dietary therapy"in Qianjin Fang,and expounds it from four aspects:nourishing the food and transform it into essence,homology of medicine and food,five flavors and five zang-organs,as well as dietary precautions.It provides enlightenment and reference for the current method of dietetic therapy.

关 键 词：治未病 《千金方》 食疗 

分 类 号：R211[医药卫生—中医学]