八段锦干预抑郁、焦虑的研究现状与思考  

Current situation and thinking of Baduanjin for depression and anxiety

作　　者：陆颖 赵晓霆[1,2] 蒋婧 陈超洋 李洁 LU Ying;ZHAO Xiaoting;JIANG Jing;CHEN Chaoyang;LI Jie(Shanghai Qigong Research Institute,Shanghai 200030,China;Taiji Health Center,Shanghai University of TCM/Shanghai Academy of TCM,Shanghai 200030,China)

机构地区：[1]上海市气功研究所,上海200030 [2]上海中医药大学/上海市中医药研究院太极健康中心,上海200030

出　　处：《上海中医药杂志》2020年第12期97-102,共6页Shanghai Journal of Traditional Chinese Medicine

基　　金：上海市卫健委临床研究专项(202040253);上海市卫健委进一步加快中医药事业发展三年行动计划“太极健康”平台资助项目[ZY(2018-2020)-CCCX-2007];上海市教委资助项目(2019SZ156,18GJ157)。

摘　　要：从八段锦的基本内涵、中医基础、应用效果、实施方法4个方面,分析、探讨近10年八段锦干预抑郁、焦虑的研究进展。研究证实,八段锦对原发性及继发性抑郁、焦虑都有良好的干预效果;认为在"健康中国"战略背景下,八段锦预防和治疗抑郁、焦虑具有广阔的应用前景。This article reviewed the research progress on Baduanjin for depression and anxiety form four aspects:basic connotation,TCM theory,clinical effects and practicing methods.It was found that Baduanjin had favorable effects on primary and secondary depression and anxiety;There would be broad prospect in the application of Baduanjin for depression and anxiety under the background of"Healthy China"strategy.

关 键 词：八段锦 抑郁 焦虑 现状与思考 综述 

分 类 号：R277.7[医药卫生—中医学]